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Harness the Power of Your Unconscious Mind, Quit Smoking for Good

Many people think that quitting smoking entails a mixture of nicotine patches and endless suffering and cigarette cravings. But, truthfully, quitting smoking doesn’t have to be so difficult (or painstaking) if you tap into the power of your unconscious mind.

Quitting with Hypnosis

Is smoking really an addiction?

Mainstream medicine tells you that smoking is an addiction to nicotine, but new research, conducted at Tel Aviv University, shows that smoking is actually a psychosocial habit. That is, you smoke because you are mentally—and not physically—dependent on cigarettes.

The conscious and unconscious mind

Being mentally dependent on cigarettes means that your unconscious mind is at work. The mind is divided into both the conscious and unconscious mind. The conscious mind is the awareness that we have of our thoughts and actions in daily life—what am I doing right now or what will I do tomorrow? The unconscious mind, on the other hand, stores our memories, emotions, thoughts and habits—what happened yesterday, or years ago, and how do I feel about it?

Most people begin smoking for a variety of psychological reasons that get lodged in the unconscious mind: relieving stress, easing of social anxiety, wanting to looking cool. In the past the army encouraged their troops to smoke as they said it would keep them calm. Cigarettes, then, become associated with certain psychosocial situations and needs and as a result, smoking becomes an unconscious habit.

When smoking becomes a habit

The best way to quit is to get to the root of the problem: your unconscious mind. In order to quit smoking, you need to change the unconscious messages that you tell yourself about smoking: that it will make you feel relaxed; that it will help you make friends; that it will make you look “cool” and popular.

The Power of Hypnosis

One way to change your unconscious beliefs is to harness the power of your unconscious mind through hypnotherapy. With the help of an experienced hypnotherapist, you can re-train your thoughts and beliefs so that they tell you a new set of messages: that you don’t like cigarettes, that you don’t need cigarettes, that you will never smoke again! Hypnotherapy helps you realize that your thoughts create your own reality and that you have the power to change and control them. So if you want to give up cigarettes—and really give them up for good—then take advantage of a quit smoking method like hypnotherapy and harness the power of your unconscious mind for positive changes. You are in charge of you!

Want to quit smoking?

Then get involved in the discussion on Facebook and Twitter or to learn more about your quit smoking options. Gain more information and do your own research

Customer Testimonials

Hi Maureen, You worked your wonders on me on the 16th of January 2013 for smoking and guess what? I haven’t had a smoke or even felt like one! It is truly amazing after smoking for over 30 years I am no longer a slave to the smokes. I feel better (although I was a bit grumpy for a week or so) but that has passed, I can breathe better and my cough has gone. But food tastes so much better so I am trying to watch what I eat. I do get a craving every now and then and it goes as quick as it come…
Giovanni (John) Castellana

Comments

  1. I simply couldn’t leave from your website as I found it extremely enjoyable, the standard of information a person provide for your visitors! Im gonna be back regularly so as to check new posts

  2. Maureen says:

    Thanks for this feedback – Much appreciated.

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