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How Can People Quit Cigarettes in 60 Minutes?

Trying to quit smoking is never easy. So assisting people to become non smokers is an enjoyable role which provides rewards I never thought possible. To finally have a solution to the controlling and ever frustrating habit of smoking is so amazing. I will always be grateful I came across this information in my ever continuing search to seek out the best health solutions for people from all walks of life – the healthy as well as the not so healthy. I meet interesting people and see them on their life’s journey more inspired and confident now that they are non smokers.

Sadly though, I am not always in time to help them. Only last week a client phoned to say they wouldn’t be able to come to the session as they had been diagnosed with lung cancer and had to go for chemo. The following week another client was unable to come as they were in hospital with acute asthma and the family had been called to her bedside.

The most amazing thing is that cigarettes seem to have such a control over the smoker and many people say they really hate it but still cannot quit. These are the ones I really love to help as I recognize the struggle they are having especially having been a smoker myself. Most of these people are really strong in every other way except the control smoking has over them. I often hear non smokers make comments such as, they should just be able to stop and that they are weak. The reality is that they are not weak – they just have a habit they find so hard to break.

One of the important factors required for the absolute success of these sessions is for people to really want to quit smoking. I usually speak to the client prior to their session to qualify them as people need to be aware of this important piece of information. My goal is to ensure people are successful and while this is not always possible, it is important to aim high.

How can a person quit smoking in 60 Minutes?

Hypnosis and Neuro Linguistic Programming or NLP are used in combination to effect a quick change from a smoker to a non smoker. In the relaxed state of hypnosis the message can be given to the person to stop smoking. The unconscious, non conscious, subconscious brain has held onto this habit ever since it was first commenced, usually in the teens due to peer pressure or a sense of wanting to belong. It believes it is protecting you mentally or emotionally by holding onto this habit because that is its function of protecting you both physically and mentally.

It is important to address the reason and benefits of quitting plus the triggers. This information is used during the hypnosis session.

Prior to the Hypnosis session, time is spent looking at various information relating to smoking, so the person is well informed, reducing the possibility of weight gain, stress and other complications. Time is also spent planning for the future as a non smoker, with subtle changes to their lifestyle to ensure a long term, non smoker status.

What are the results?

This is a proven system with an astonishing success rate of 95.6%. So as a rule people are non smokers at the end of their session. I have had several people return for a second session and even a third session, although this is rare. Why do they need to come back? Many people have said they just wanted to test it by having just one cigarette. Well the reality is that “just one cigarette” is one too many. This really does work however the minute a cigarette or even one puff is taken of a cigarette then they reawaken the habit. Most people thankfully are really serious about wanting to quit cigarettes and don’t need to come back. While it is best not to smoke again the door is always open for people who do “slip off the wagon” and need to come back. That is the beauty of this service, as the goal is to be a non smoker at the end of the session and know that you have a lifetime guarantee.

If you found this article of interest and would like to be notified as more articles become available subscribe on my website www.LifeCoachToQuitSmoking.com.  Also ‘Like’ my Facebook page to get exclusive offers, share your stories and join our community at www.facebook.com/lifecoachtoquitsmoking.

Customer Testimonials

Hi Maureen. Just a quick note to say thank you. I have not had even a puff of cigarette since our session on 10 May 14. Any desire or thought flits straight out again. This is certainly a much less painful way to stop smoking. I recommend you to anyone who is interested, even had someone ask about weight loss. Hope all is well for you.  Regards
Gail Wilshire

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