Search Results for: what is hypnosis

Weight Loss Hypnosis

Using a multi-pronged approach to weight loss is the feature of the success of Weight Loss Hypnosis Brisbane.

Why is Weight Loss Hypnosis so successful?

Hypnosis at Master Your Life Power is very successful as hypnosis is not the only therapy Maureen uses to help people take control of their weight. A multi approach is used including the following:-

Neuro Linguistic Programming or NLP

NLP is used to remove the cravings and desire for those unhealthy foods and drinks. People are often amazed at how effective this is. Rarely does this need to be done a second time as people just don’t feel like eating or drinking the food again.

Education and Awareness

Being well informed is important too so people have a clear understanding of the foods that will benefit them and those that are going to hold them back. A booklet is provided to aid them too.

An app that helps to guide people so they can keep an eye on the food they are eating and appreciate the foods that are doing them harm or holding them back.

Weight Loss Brisbane is very popular due to the incredible success being achieved by people eager to lose those extra kilos.

The life experience and knowledge

The therapist, Maureen Hamilton has extensive knowledge and experience in the health sector. Maureen has helped hundreds of people take control of their weight and their eating. In fact Maureen went through this process herself and has been in control of her weight for over 5 years. The emphasis is not on a diet but a lifestyle change.

Are you seeking help with your weight? 

Weight Loss Hypnosis is a very successful option especially when it is provided by a qualilfied and experienced therapist. Maureen Hamilton is at the top of the table when it comes to assisting people to lose weight and keep it off.

You can contact Maureen on 1300 619 684 or book online and begin your journey to lose weight and keep it off.

Quit Smoking Hypnosis and What to Expect After the Session

When it comes to quit smoking hypnosis, most smokers want to know: What will I feel like when the session is over.

Will I Still Have Cravings?

The answer is that there are no cravings with Quit Smoking Hypnosis. For most people, hypnosis will have the” I-was-never-a-smoker” effect. They don’t think about cigarettes and will go about their daily lives as if cigarettes do not exist. There are no cravings or withdrawals especially if they have followed directions prior to their session (see below).

Some people will have the occasional fleeting thought about cigarettes, but it will disappear as quickly as it came. The rest of the time they will feel great and have no cravings.

Some people have the potential to fall back into old associations, meaning that the things they used to associate smoking with—drinking coffee, socializing, stress etc.—may cause them to have thoughts about smoking on occasion. This is easily handled as long as the person remembers to just say no to those thoughts, drink water, breathe deeply and do something they enjoy as those thoughts will pass.

What Happens if I Start Smoking Again?

On very rare occasions, a person may struggle with smoking cravings and thoughts after their session—but this is usually because they didn’t really want to quit smoking in the first place.  The key to a successful quit smoking hypnosis session is truly wanting to be there and truly wanting to quit smoking. So people who are forced or cajoled into a quit smoking session with hypnosis—often by caring friends and loving family—tend not to have the best results until THEY make the decision to quit on their own. It was mentioned that it is extremely rare for this to happen as the therapist likes to talk to the person before their session to ensure there is a real WANT to stop smoking.

Following Directions

Another reason why people may struggle after their session is lack of preparation.  Information is sent out including the following:-

  • A two track audio – either on CD or online
  • A number of forms
    • Confidential Information
    • Reasons and  Benefits to becoming a non smoker
    • Triggers or any time they smoke
    • Ideas to Replace Cigarettes
    • Pre Session Action Plan
  • Confirmation Letter with instructions and the address. On this letter clients are asked to bring water and fruit and this is explained to them during their session.

So it is important the forms are filled in by them and not a member of the family. It is important to listen to the audio with the two tracks.

So if this isn’t completed then it is an indication people are not committed to the process.  They have to be responsible for their own lives because the hypnosis works however the clients has to also work with it.

What Guarantee do I Have?

Quit smoking hypnosis is so successful that Life Coach to Quit Smoking offers a Lifetime Guarantee to people so if they ever fall back into their old habit of smoking then they can come back for a free follow up session.

Note:  The reality is that when people really want to stop smoking they are non smokers at the end of their session.  It is only if they start smoking again that they need to come back.

The key to quit smoking hypnosis success, however, is truly wanting to quit smoking—truly wanting to make a change. Hypnosis is all about the power of the mind. If the person’s mind isn’t in the right place—that is, if their mind doesn’t agree with the idea of quitting smoking—then it will be difficult for them.

Remember: Change is something that has to come from within; change has to be something they truly want.  So if they really want to quit smoking, then quit smoking hypnosis will work for everyone. Some people say that for them, it was like magic. However it is the power of the subconscious mind and the WANT.

Are you ready to quit smoking and are ready to Book Your Appointment? Then go right ahead and once you have made that commitment you will already commence feeling the joy of making the decision.

Quit Smoking Hypnosis

Do you want to Quit Smoking with hypnosis?

Have you been trying for some time to stop smoking and heard about hypnosis?

If the answer is YES to these two questions, then call 1300 619 684  or contact Maureen and become a permanent non-smoker in one session. Because Maureen works with people to become non smokers, if a person does smoke again they will be able to come back without any further payment.

Start Now on Your journey to be a non-smoker

Book  your appointment today and make that commitment to be free from the smoking habit.  You can also call 1300 619 684 (It will be answered with Master Your Life Power, Life Coach to Quit Smoking)

Maureen Hamilton has been assisting people to quit smoking with hypnosis and NLP for years and has seen hundreds of people.  Her commitment is seeing people become smoke free after watching her husband succumb to cancer and heart disease after many years of smoking.  He died when he was forty seven, much too young!  Maureen also smoked for many years and stopped after two attempts and therefore understands the difficulty people face when trying to stop smoking.

Maureen’s background enables her to understand what smoking does to people and why it is so hard to Quit Smoking without help. Maureen is a specialist using Hypnosis and Neuro Linguistic Programming or NLP, to help people quit smoking in only one session.

Impact of smoking on kids

Quit smoking before it harms your kids!

With a 95.6% success record and a guarantee why wouldn’t you contact Maureen to Quit Smoking?

Ask yourself the following questions:

  • How many cigarettes do you smoke per day?
  • Is your health being affected by smoking?
  • Is your family being affected by your smoking?
  • Why did you start smoking?
  • How much per year is smoking costing you?
  • Do you enjoy being controlled by smoking?

If any of these questions create a desire to QUIT Smoking, then don’t hesitate, the time to QUIT is right now.

Use this System to Quit Smoking Hypnosis – Easy

Book  your appointment or call 1300 619 684  and become a non smoker in one session with hypnosis and NLP (It will be answered with Master Your Life Power, Life Coach to Quit Smoking)

The reason we can offer our unique guarantee is because we have such a high success rate.

Why don’t People use Quit Cigarettes Hypnosis

Everyone knows smoking cigarettes is not good for them. Everyone knows they spend too much money on cigarettes.

  • Some people do not want to put on weight
  • Some people do not want to go through the withdrawal symptoms
  • Some people do not think that they have the willpower to quit cigarettes
  • Some people smoke cigarettes to relax and relieve stress
  • Some people are addicted to cigarettes

BUT the biggest reason of all is that smoking cigarettes is actually not under their control.

How many cigarettes a day do you actually enjoy? If you are like most smokers, maybe 4 or 5 smokes you actually enjoy. All the others you smoke almost unconsciously. Smoking cigarettes is usually done by your subconscious mind.

It is like driving. When you learnt to drive you had to consciously think about it. You focused on how to change gear, how and when to change up, or down. But when you get in the car to drive, do you even think about where the gears are; the lights? No!! You jump into the car, drive down the road, listening to the radio, talking on your phone, eating. You drive unconsciously.

When you started to smoke you did it consciously. But now it is a subconscious activity. Your subconscious mind does it automatically. Most people acknowledge that smoking is a habit.  When they have a cup of coffee, they automatically reach for a cigarette.  People often say they intend to stop and before they know it there is a cigarette in their hand. So it is a challenge stopping.

So unless we deal with the individual reasons of WHY you started smoking, why you continue to smoke, when you smoke and your motivation to stop smoking, you will not have any luck Quitting smoking long term.

Are you willing to let smoking cigarettes continue to control your life? 

If  not – Book  your appointment today and make that commitment to be free from the smoking habit.  You can also call 1300 619 684 (It will be answered with Master Your Life Power, Life Coach to Quit smoking)

You will know and be proud of yourself at the end of the session as you will be a non-smoker with quit smoking hypnosis.

You won’t feel as if you are giving anything up, or having to cope with not having cigarettes.

You will be satisfied and happy that you have now done what so many people only wish to do.

So what are you waiting for?

Start Now on Your journey to be a non-smoker

Book  your appointment today and make that commitment to be free from the smoking habit.  You can also call 1300 619 684

Hypnosis: How Does It Feel

 

The term hypnosis tends to conjure images of a magician on a stage or perhaps a patient lying on Freud’s couch. Indeed, there are a variety of stereotypes about hypnosis flying around, but do you really know what hypnosis is and how it feels? If not, it’s time for you to find out! [Read more…]

Quit Smoking through Self Hypnosis

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Many quit smoking methods are for profit. That is, they want to hook smokers into a kind of dependency that engenders financial reward. Nicotine gum comes to mind here as do nicotine patches. The fact that the scientific community is starting to recognize that smoking is not a physical addiction but instead a psychosocial habit means that quit smoking enterprises cannot stay cash cows for long–willpower cannot be bought and sold. [Read more…]

Manage Your Weight With Hypnosis


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There are many strategies that people employ to lose weight, some effective and other just false fads (think crash diets). The truth behind weight loss is that it is about forming and maintaining healthy eating and exercise habits-there is not magic way to lose weight, it is a matter of discipline and effort. One way you can find assistance in developing healthy eating and exercise habits that will contribute to your ability to manage your weight is hypnotherapy. Hypnotherapy is not like the Frankenstein trances you see in the movies-it is an effective method of cognitively teaching yourself good habits and learning to control your impulses. Let’s take a closer look at how hypnotherapy can help you manage your weight.

Obesity and overeating are major problems in the Western world. The fast pace of life and the easy, cheap access to junk food and fast food put people at a high risk for developing unhealthy eating habits. While many people like to blame their weight problems on a bad metabolism or other external causes, barring a genuine thyroid dysfunction, most weight problems being internally-they being with an inability to make and maintain healthy choices. This is where hypnotherapy can come in and be effective in helping you manage your weight. A hypnotherapist will lead you through guided instructions while you are in a highly receptive and intuitive state in order to help you train your subconscious to make healthier decisions and better choices related to exercise and diet. Once you have internalized the instructions/suggestions for health and wellness from your hypnotherapist, you will have an easier time building and maintaining good habits. Thus, hypnotherapy is all about acknowledging that you are the driver of your mind and the controller of your actions-only you can make the choice to be healthy and implement that choice and hypnotherapy helps you to realize this fact.

Weight management is a crucial component of living an enjoyable life. It is not about achieving the perfect body or the Hollywood standards-it is about finding a weight that is comfortable for you and will help you avoid the health risks associated with obesity such as heart attack, diabetes, and stroke. Managing your weight is about leading a healthy lifestyle, not achieving perfection. If you feel that you are struggling to keep your weight under control, take the time to research more about hypnotherapy. It will help you take control of your actions and feel like you have the power to shape your own weight destiny.

If you found this article of interest and would like to be notified as more articles become available subscribe on my website www.LifeCoachToQuitSmoking.com.  Also ‘Like’ my Facebook page to get exclusive offers, share your stories and join our community at www.facebook.com/lifecoachtoquitsmoking.

Hypnosis As Weight Loss Management


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There are a plethora of weight loss management methods, but one that you might not know much about is hypnosis. There are many negative stereotypes surrounding hypnosis: that it is mind-control, a magic trance, or that is simply hodge-podge that doesn’t work. However, hypnosis is a genuine therapeutic practice that can be used to treat many mental health disorders and various addictions. Let’s take a brief look at what hypnosis is and then discuss how you can use it as weight loss management.

Hypnosis is a mental state of absorption and heightened focus that is brought on by hypnotic induction, which is a long series of questions and instructions given by a hypnotherapist. Hypnosis allows people to be more aware of their thoughts and feelings and gives them the ability to re-focus their habits and actions. It is not a form of sleep-walking or magic, contrary to the pervasive depictions in popular culture.

Hypnosis has become a popular method for weight loss management, particularly because it is so centered on re-shaping habits. Many hypnotists who help their patients lose weight use a two-fold process:

1. Understanding: The hypnotists first gets the patient to understand his or her behavior. For example, the hypnotist gets their patient to understand that they are overeating and the ways in which they are doing it. They also help patients identify the underlying reasons for their overeating: depression? Child abuse? There are many factors that play a role in excessive weight gain.

2. Suggestions: Once the hypnotists and patient have processed the habits and the underlying reasons for their formation, the hypnotist then uses hypnotic induction to suggest new habits. The hypnotist suggests that the patient, deeply ensconced in a state of heightened focus and awareness, change the way that they eat, replacing cakes with carrots and so forth. These suggestions become the basis for the foundation of new eating habits by the patient.

The steps above are just one way that hypnotists use to help their patients lose weight, but they provide a good example of how hypnotherapy identifies root causes and then re-shapes bad habits and behavior. Overeating is a bad habit, and unless you can get your habit under control, or create a new and healthier one, no amount of exercising and crash dieting can help you lose weight. Creating healthy eating habits in combination with exercise and implementing healthy eating practices is what leads you to health and fitness. Hypnotherapy can help you with weight loss management because it teaches you to take control of your actions and reinforces positive behaviors and habit creation.

If you found this article of interest and would like to be notified as more articles become available subscribe on my website www.LifeCoachToQuitSmoking.com.  Also ‘Like’ my Facebook page to get exclusive offers, share your stories and join our community at www.facebook.com/lifecoachtoquitsmoking.

Hypnosis Questions

“Hypnotherapy has the HIGHEST SUCCESS RATE of ANY form of therapy for smokers wishing to quit” – New Scientist – 1992

Stop Smoking with Hypnosis

When smokers try to stop with other methods, they suffer misery and depression caused by the feeling that they are being deprived of a pleasure or a crutch. The beauty of hypnosis, and the way we use hypnosis in particular, is that it removes this feeling of deprivation. It removes the need, and desire, to smoke. You won’t need useless aids, gimmicks, or substitutes. No nicotine gum or patches. No inhalers or nasal sprays. No needles or lasers. All that you have to do with hypnosis is sit back in a nice comfortable chair and relax. It doesn’t get much easier than that.

Our Unique Approach

Since the American Medical Association (AMA) and the British Medical Association (BMA) approved the use of clinical hypnosis in the 1950s, thousands of people have found hypnosis to be an effective way to stop smoking, lose weight and improve their lives in many ways. There are varying degrees of success with hypnosis because much depends upon the skill, expertise, experience and competence of the individual hypnotherapist.

The beauty of our unique approach is that we use the best of traditional hypnotherapy techniques and combine them with the new science of Neuro-Linguistic Programming (NLP), which takes our process to an even greater level of effectiveness.

One of the reasons why it’s not painful or difficult to stop smoking with our method – in fact, one of the reasons why it’s so easy – is that we transfer the pleasure derived from smoking to a healthier habit of your choice e.g. exercise, drinking more water or good old fashioned relaxation. This is the reason why, with us, there is NO unwanted weight gain or other problems associated with kicking the habit – the only side-effects are improvments in health, wealth and freedom.

Nothing to fear, everything to gain

Hypnosis is possibly as old as mankind. The old myths and misconceptions about hypnosis have given way to proven, scientifically sound applications. Today, the use of hypnosis is seen in a variety of fields including: medicine, dentistry, law enforcement, professional sports, and education.

Most people have a limited understanding of the positive results that can be achieved in professional sports and education. Most people have a limited understanding of the positive results that can be achieved in a professionally controlled hypnosis session. We would like to dispel some of the myths and answer the most frequently asked questions about hypnosis.

How does hypnosis work?

Our minds work on two levels – the conscious and the unconscious. We make decisions, think, and act with our conscious mind. The unconscious mind controls our habits. In the relaxed state known as hypnosis, we can communicate directly with the unconscious mind. This is why it is so quick and easy to change habits of a lifetime with hypnosis.

Will hypnosis work for me?

Generally speaking, every normal person is “hypnotizable”. That is, people with an IQ of at least 70, and no severe mental disorders. Therefore, virtually anyone can achieve successful results using hypnosis. Since the session is custom tailored to your individual needs it works for almost everyone.

How will I know if I am hypnotized?

Most people cannot tell the difference between the hypnotized and the waking states. Some people feel relaxed and sleepy, others feel a sort of lightness. One thing that people do notice is an inexplicable change for the better in their daily behaviours.

Is hypnosis safe?

Hypnosis and NLP are completely safe. You are aware and in control at every moment and can terminate the session at any time. Hypnosis is not sleep, nor can you get “stuck” in a state of hypnosis. You cannot be made to do something against your will. Hypnosis is a safe, relaxing, and enjoyable experience.

How does hypnosis help me to kick the smoking habit?

Because smoking is a habit, it is controlled by the unconscious mind. Since hypnosis and NLP work directly with the unconscious, this is the only method that makes sense. We can help you effortlessly transition into the healthy lifestyle of a happy non-smoker – it only takes sixty minutes to quit.

So naturally hypnosis is the obvious choice to quit cigarettes safely, permanently and easily.

Contact Us Now!

Hypnosis Information

Hypnotherapy has the HIGHEST SUCCESS RATE of ANY form of therapy for smokers wishing to quit” – New Scientist – 1992

We are going to clear up some common misconceptions of hypnosis

Don’t expect to feel hypnotized. Many people come to the hypnotherapist thinking there is something about trance which is markedly different from their “normal” state of consciousness. This is certainly not the case. A light trance will likely feel no different from relaxation. Since trance is a normal, natural state, you will likely feel a feeling of familiarity, no matter how deep in trance you go. So don’t expect to feel hypnotized. Trance is not about feeling “zoned out;” it is a normal natural state.

So expect to feel relaxed. Hypnosis is a natural state where you feel increasing levels of relaxation.

Another big misconception about hypnosis is some people think they will go to sleep. Hypnosis is different to sleep. You will be totally conscious, will hear what is being said and can stop the session at any time because you are in control throughout the session.

When some people are hypnotized they think things like, “I don’t know if I’m hypnotized or if I’m just relaxed.” If that thought runs through your head, keep an open mind, follow along with all the suggestions, find yourself agreeing with them and when the session is over send me an email so we can have a talk about it. All you have to do during the session is just want it to work, agree and accept the suggestions.

A common example of a hypnotic state is driving. Have you ever been driving and then all of a sudden you “wake up?” You know you were wide awake and driving safely the whole time, but you do not remember it all? That is like a state of hypnosis.

Yet another common example is watching TV. Have you ever been so involved in a show that you didn’t hear someone talking to you or calling your name? This is a similar state to hypnosis.

The difference between stage shows and therapeutic hypnosis

People see stage hypnosis shows and think that people are made to do things that they don’t want to do. A hypnotherapist can’t make people do what they don’t want to do. So what happens at a stage hypnotist show, because it does look like the Hypnotist is making people do what they don’t want to do?

Well, first, why would anyone go see a hypnosis show? Because they want to laugh at people acting funny. The hypnotist then calls for volunteers to go up on stage. And who would volunteer to go on stage? Exhibitionists or extroverts. People who like to be seen, stand out and act differently.

Then the hypnotist does a series of tests to pick the people the hypnotist wants to work with. The hypnotist is actually not looking to see who can be hypnotized. Because everyone with an average IQ can be hypnotized. The hypnotist is looking for people who will do what they are told and are willing to do silly things.

Now that he has all the perfect people up on stage who want to act, and who want to be seen and will do what they are told, the show can begin. So he is not making them do what they don’t want to do. He is just giving them the freedom to do what they are happy to do.

And that’s great because that’s exactly the same as what we’re doing here. We’re not making you quit cigarettes against your will. You want to be here, you want to quit cigarettes. So we’re helping you do what you already want to do. Hypnosis is an extremely powerful way for empowering you to do what you already want to do – quit smoking.

Hypnosis is not counselling it is a powerful tool for change approved by leading medical associations for more than 50 years.

“Hypnosis is the most effective method of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Willpower, it turns out, counts for very little.” – New Scientist Magazine 1992

Hypnotherapy Concepts

Quit smoking and have the healthy lifestyle with quitting smoking

Enjoy a healthy lifestyle and be a non smoker

Chances are you have heard of hypnosis, but you may not believe in it. Many people are sceptical when it comes to anything that has to do with trances or altered-states of mind that are not induced by drugs. However, hypnosis is a very real phenomenon that can have many therapeutic benefits. In order to better understand how hypnosis can help people, it is important to first understand how it works, so let’s discuss the concept of hypnosis in a little more depth.

What is Hypnosis?

Hypnosis is an imaginative mental state of mind and it is typically characterized by heightened focus, concentration and inner absorption. Hypnosis is induced by hypnotic induction, a process that involves a long series of questions and instructions. Hypnotic induction can be administered by a hypnotist or by the subject him or herself. Contrary to popular belief, subjects who have been hypnotized are not asleep or engaging in sleepwalking, but rather are awake and responding to and focusing on the suggestions of the hypnotist.

What is Hypnotherapy?

Hypnotherapy is the term used when hypnosis is used for therapeutic purposes. Hypnotherapists use guided relaxation, intense concentration, and focus to help their patients achieve a heightened sense of awareness (a kind of “trance”) in which they are able to zone in on specific behavioural issues and address them by making positive changes.

The Power of the Mind

Hypnotherapy can help modify a variety of behaviours and habits and it is dependent on the power of the mind, not mind-altering drugs. In this way, hypnotherapy is not at all dangerous. The only danger is that it may or may not work in helping you achieve a specific behavioural goal, but it will not harm your body in any way. Hypnosis will not cause you to lose control of your free will, only make you more open to suggestions. So it is not a form of mind control or manipulation. It is completely safe and many patients find it extremely helpful in changing the way they think about things and perceive things.

Common Use of Hypnotherapy

Hypnotherapy can be used to help a patient quit smoking,  relieve stress, anxiety, depression, phobias, and sleep disorders. It is considered an aid to psychotherapy and it has become increasingly popular as people are becoming more aware of how much power the mind has in influencing the way we think and behave. We are the creators of our thoughts and our thoughts are the creators of our actions. There are many certified hypnotherapists and there are hypnotherapy organizations in Australia , America, England as well as in various countries across the globe.

If you have some habits  you are looking to change, are struggling with a psychological condition, or are just seeking ways to expand your mind and the way you think about the world; hypnosis offers a great chance to condition your thinking in positive, creative, and helpful ways.  It is definitely worth considering when looking for ways to improve your quality of life.

One of those habits is often smoking.

Are you a Smoker?

Hypnosis can help you quit smoking in only 60 minutes. Just as healthy habits can be developed, you can also get rid of your smoking habit, under the guidance of a Hypnotherapist.

Maureen Hamilton- Hypnotherapist

Maureen Hamilton is a Hypnotherapist and a Quit Cigarettes in 60 Minutes Specialist. Maureen is a specialist who uses the most effective process to help people quit cigarettes in just 60 minutes with an outstanding success rate of 97.5% using a proven and successful technique which has worked for thousands of clients. Maureen can help you and take you from being a smoker to a non-smoker in just one session and offering a Lifetime Guarantee.
Call Maureen on 1300 619 684 or have a look at those people who have quit smoking and loving their new life.

If you found this article of interest and would like to be notified as more articles become available subscribe on my website www.LifeCoachToQuitSmoking.com.  Also ‘Like’ my Facebook page to get exclusive offers, share your stories and join our community at www.facebook.com/lifecoachtoquitsmoking.