How Does Smoking Affect Breathing?

Being able to breath is such an essential part of living and smoking can create many challenges for people who smoke. Impact of Smoking on Breathing A smoker inhales around 7,000 chemicals while smoking, these chemicals can cause profound damage to the body...

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Smoking – Myths vs Facts

Everyone knows smoking is bad for them. For decades people have known about the dangers of smoking and how it affects their lives. Knowing the dangers, still many of the smokers are not ready to quit smoking. The reason is due to the common fears and misconceptions...

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What You Can Do to Stop Smoking?

Smokers claim that cigarettes have become such an essential part of their daily routine that it's now impossible to stop smoking. Stressed or bored, in pain or for pleasure, grab a cigarette and all your problems will vanish into thin air! That's something which...

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How Does Smoking Cause Emphysema

What is Emphysema? It is a chronic disease where the air sacs or alveoli become damaged and lose their elasticity so that the exchange of oxygen and carbon dioxide is limited. The body requires the oxygen to survive. Smoking damages this lung tissue. The duration of a...

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Impact of Smoking Ads on Children

A big part of keeping children smoke free is to attack tobacco's advertising capabilities. Children have malleable minds that are easily shaped by external influences. How does Advertising Impact Children They soak them up like a sponge, storing up the behaviors and...

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Steps to Become a Non Smoker

So you have made that initial step to find out more about the Quit Smoking Hypnosis.  Well done! Information is power so once you have done your research then you will have a clearer mind as to how and why hypnosis works so well. Quit Smoking Hypnosis Information...

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Why is it so Hard to Stop Smoking?

I am sure many smokers have asked themselves or their doctor this question.  People often say they were able to stop Marijuana easily but they cannot stop smoking. Which raises the question, is it really an addiction or a very powerful habit? Most people have managed...

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Who Tells Us Cigarettes and/or Nicotine Are Addictive?

To answer that question you need look no further than the cigarette companies and the government with their advertising. They are supported by the companies that manufacture products such as Nicorette, Nicabate etc and other non effective products marketed as Quit...

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Mind Over Matter: Smoking Cigarettes, A Force of Habit

If you want to stop smoking, you have to defeat your mind and not your body. Smoking Cessation is About Habit Cessation The common belief about smoking over the last 50 years has been smokers are physically addicted to tobacco, particularly nicotine. While it is true...

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Six Tips to Quit Smoking

Despite how aware we are of the health hazards associated with smoking, millions of people across the globe still light up each day. That does not mean, however, that millions of people want to keep smoking. There are many people who do want to quit. Is Smoking an...

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Smoking Leads To A Shorter Life

Sounds like a dramatic news headline, but there is nothing dramatic or comical about it. Smoking certainly does kill people faster which is an awful situation. Main Reason for Quitting Smoking One of the main reasons to quit smoking if you have a tobacco habit is you...

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Quit Smoking is Easy

Quitting smoking can be one of the biggest challenges smokers face. Most smokers don't want to smoke but feel totally controlled by the cigarette. For example how often have smokers said they had decided to cut down thinking they would not smoke when they get up in...

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