It wasn’t so long ago that people looked on smoking as a socially acceptable behaviour. Of course these days smokers or often looked down upon and made to feel uncomfortable because they smoke.
People use Smoking as a Crutch
It is becoming more prevalent for people wanting to quit smoking to have emotional issues where the cigarette has been used as a crutch. So removing that crutch reduces the long term success for the person quitting, no matter what method has been used to quit.
Address Emotional Issues Before Quitting
Addressing emotional issues before quitting is an important first step. There are a number of ways to address these issues such a counsellor, psychologist, psychiatrist. These often assist the person to deal with the symptoms resulting from those traumatic events yet not deal with the actual trauma. One really successful therapy to address the trauma is The Richards Trauma Process. The Richards Trauma Process™ provides a very powerful way of addressing major trauma, including PTSD, anxiety, depression, phobias and panic attacks. It resolves these issues quickly, effectively and very safely.
What is The Richards Trauma Process™
The Richards Trauma Process™ is acknowledged by professional mental health practitioners as potentially the solution for resolving major trauma that we have all been seeking. Are you anxious, fearful, depressed, traumatised? Are you seeking a drugfree solution? Maureen Hamilton is a practitioner of The Richards Trauma Process™ and can step you through to the other side of your pain.
Maureen Hamilton is a Hypnotherapist, assisting people to overcome emotional and habitual issues including smoking, weight challenges, anxiety, depression. People have the power to quit—they just need to make the decision to do it. And when they do, they can contact Maureen on 1300 619 684 or check out the website http://masteryourlifepower.com/ or send a message.