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Hypnosis As Weight Loss Management


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There are a plethora of weight loss management methods, but one that you might not know much about is hypnosis. There are many negative stereotypes surrounding hypnosis: that it is mind-control, a magic trance, or that is simply hodge-podge that doesn’t work. However, hypnosis is a genuine therapeutic practice that can be used to treat many mental health disorders and various addictions. Let’s take a brief look at what hypnosis is and then discuss how you can use it as weight loss management.

Hypnosis is a mental state of absorption and heightened focus that is brought on by hypnotic induction, which is a long series of questions and instructions given by a hypnotherapist. Hypnosis allows people to be more aware of their thoughts and feelings and gives them the ability to re-focus their habits and actions. It is not a form of sleep-walking or magic, contrary to the pervasive depictions in popular culture.

Hypnosis has become a popular method for weight loss management, particularly because it is so centered on re-shaping habits. Many hypnotists who help their patients lose weight use a two-fold process:

1. Understanding: The hypnotists first gets the patient to understand his or her behavior. For example, the hypnotist gets their patient to understand that they are overeating and the ways in which they are doing it. They also help patients identify the underlying reasons for their overeating: depression? Child abuse? There are many factors that play a role in excessive weight gain.

2. Suggestions: Once the hypnotists and patient have processed the habits and the underlying reasons for their formation, the hypnotist then uses hypnotic induction to suggest new habits. The hypnotist suggests that the patient, deeply ensconced in a state of heightened focus and awareness, change the way that they eat, replacing cakes with carrots and so forth. These suggestions become the basis for the foundation of new eating habits by the patient.

The steps above are just one way that hypnotists use to help their patients lose weight, but they provide a good example of how hypnotherapy identifies root causes and then re-shapes bad habits and behavior. Overeating is a bad habit, and unless you can get your habit under control, or create a new and healthier one, no amount of exercising and crash dieting can help you lose weight. Creating healthy eating habits in combination with exercise and implementing healthy eating practices is what leads you to health and fitness. Hypnotherapy can help you with weight loss management because it teaches you to take control of your actions and reinforces positive behaviors and habit creation.

If you found this article of interest and would like to be notified as more articles become available subscribe on my website www.LifeCoachToQuitSmoking.com.  Also ‘Like’ my Facebook page to get exclusive offers, share your stories and join our community at www.facebook.com/lifecoachtoquitsmoking.

Hypnosis Questions

“Hypnotherapy has the HIGHEST SUCCESS RATE of ANY form of therapy for smokers wishing to quit” – New Scientist – 1992

Stop Smoking with Hypnosis

When smokers try to stop with other methods, they suffer misery and depression caused by the feeling that they are being deprived of a pleasure or a crutch. The beauty of hypnosis, and the way we use hypnosis in particular, is that it removes this feeling of deprivation. It removes the need, and desire, to smoke. You won’t need useless aids, gimmicks, or substitutes. No nicotine gum or patches. No inhalers or nasal sprays. No needles or lasers. All that you have to do with hypnosis is sit back in a nice comfortable chair and relax. It doesn’t get much easier than that.

Our Unique Approach

Since the American Medical Association (AMA) and the British Medical Association (BMA) approved the use of clinical hypnosis in the 1950s, thousands of people have found hypnosis to be an effective way to stop smoking, lose weight and improve their lives in many ways. There are varying degrees of success with hypnosis because much depends upon the skill, expertise, experience and competence of the individual hypnotherapist.

The beauty of our unique approach is that we use the best of traditional hypnotherapy techniques and combine them with the new science of Neuro-Linguistic Programming (NLP), which takes our process to an even greater level of effectiveness.

One of the reasons why it’s not painful or difficult to stop smoking with our method – in fact, one of the reasons why it’s so easy – is that we transfer the pleasure derived from smoking to a healthier habit of your choice e.g. exercise, drinking more water or good old fashioned relaxation. This is the reason why, with us, there is NO unwanted weight gain or other problems associated with kicking the habit – the only side-effects are improvments in health, wealth and freedom.

Nothing to fear, everything to gain

Hypnosis is possibly as old as mankind. The old myths and misconceptions about hypnosis have given way to proven, scientifically sound applications. Today, the use of hypnosis is seen in a variety of fields including: medicine, dentistry, law enforcement, professional sports, and education.

Most people have a limited understanding of the positive results that can be achieved in professional sports and education. Most people have a limited understanding of the positive results that can be achieved in a professionally controlled hypnosis session. We would like to dispel some of the myths and answer the most frequently asked questions about hypnosis.

How does hypnosis work?

Our minds work on two levels – the conscious and the unconscious. We make decisions, think, and act with our conscious mind. The unconscious mind controls our habits. In the relaxed state known as hypnosis, we can communicate directly with the unconscious mind. This is why it is so quick and easy to change habits of a lifetime with hypnosis.

Will hypnosis work for me?

Generally speaking, every normal person is “hypnotizable”. That is, people with an IQ of at least 70, and no severe mental disorders. Therefore, virtually anyone can achieve successful results using hypnosis. Since the session is custom tailored to your individual needs it works for almost everyone.

How will I know if I am hypnotized?

Most people cannot tell the difference between the hypnotized and the waking states. Some people feel relaxed and sleepy, others feel a sort of lightness. One thing that people do notice is an inexplicable change for the better in their daily behaviours.

Is hypnosis safe?

Hypnosis and NLP are completely safe. You are aware and in control at every moment and can terminate the session at any time. Hypnosis is not sleep, nor can you get “stuck” in a state of hypnosis. You cannot be made to do something against your will. Hypnosis is a safe, relaxing, and enjoyable experience.

How does hypnosis help me to kick the smoking habit?

Because smoking is a habit, it is controlled by the unconscious mind. Since hypnosis and NLP work directly with the unconscious, this is the only method that makes sense. We can help you effortlessly transition into the healthy lifestyle of a happy non-smoker – it only takes sixty minutes to quit.

So naturally hypnosis is the obvious choice to quit cigarettes safely, permanently and easily.

Contact Us Now!

Hypnosis Information

Hypnotherapy has the HIGHEST SUCCESS RATE of ANY form of therapy for smokers wishing to quit” – New Scientist – 1992

We are going to clear up some common misconceptions of hypnosis

Don’t expect to feel hypnotized. Many people come to the hypnotherapist thinking there is something about trance which is markedly different from their “normal” state of consciousness. This is certainly not the case. A light trance will likely feel no different from relaxation. Since trance is a normal, natural state, you will likely feel a feeling of familiarity, no matter how deep in trance you go. So don’t expect to feel hypnotized. Trance is not about feeling “zoned out;” it is a normal natural state.

So expect to feel relaxed. Hypnosis is a natural state where you feel increasing levels of relaxation.

Another big misconception about hypnosis is some people think they will go to sleep. Hypnosis is different to sleep. You will be totally conscious, will hear what is being said and can stop the session at any time because you are in control throughout the session.

When some people are hypnotized they think things like, “I don’t know if I’m hypnotized or if I’m just relaxed.” If that thought runs through your head, keep an open mind, follow along with all the suggestions, find yourself agreeing with them and when the session is over send me an email so we can have a talk about it. All you have to do during the session is just want it to work, agree and accept the suggestions.

A common example of a hypnotic state is driving. Have you ever been driving and then all of a sudden you “wake up?” You know you were wide awake and driving safely the whole time, but you do not remember it all? That is like a state of hypnosis.

Yet another common example is watching TV. Have you ever been so involved in a show that you didn’t hear someone talking to you or calling your name? This is a similar state to hypnosis.

The difference between stage shows and therapeutic hypnosis

People see stage hypnosis shows and think that people are made to do things that they don’t want to do. A hypnotherapist can’t make people do what they don’t want to do. So what happens at a stage hypnotist show, because it does look like the Hypnotist is making people do what they don’t want to do?

Well, first, why would anyone go see a hypnosis show? Because they want to laugh at people acting funny. The hypnotist then calls for volunteers to go up on stage. And who would volunteer to go on stage? Exhibitionists or extroverts. People who like to be seen, stand out and act differently.

Then the hypnotist does a series of tests to pick the people the hypnotist wants to work with. The hypnotist is actually not looking to see who can be hypnotized. Because everyone with an average IQ can be hypnotized. The hypnotist is looking for people who will do what they are told and are willing to do silly things.

Now that he has all the perfect people up on stage who want to act, and who want to be seen and will do what they are told, the show can begin. So he is not making them do what they don’t want to do. He is just giving them the freedom to do what they are happy to do.

And that’s great because that’s exactly the same as what we’re doing here. We’re not making you quit cigarettes against your will. You want to be here, you want to quit cigarettes. So we’re helping you do what you already want to do. Hypnosis is an extremely powerful way for empowering you to do what you already want to do – quit smoking.

Hypnosis is not counselling it is a powerful tool for change approved by leading medical associations for more than 50 years.

“Hypnosis is the most effective method of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Willpower, it turns out, counts for very little.” – New Scientist Magazine 1992

Hypnotherapy Concepts

Quit smoking and have the healthy lifestyle with quitting smoking

Enjoy a healthy lifestyle and be a non smoker

Chances are you have heard of hypnosis, but you may not believe in it. Many people are sceptical when it comes to anything that has to do with trances or altered-states of mind that are not induced by drugs. However, hypnosis is a very real phenomenon that can have many therapeutic benefits. In order to better understand how hypnosis can help people, it is important to first understand how it works, so let’s discuss the concept of hypnosis in a little more depth.

What is Hypnosis?

Hypnosis is an imaginative mental state of mind and it is typically characterized by heightened focus, concentration and inner absorption. Hypnosis is induced by hypnotic induction, a process that involves a long series of questions and instructions. Hypnotic induction can be administered by a hypnotist or by the subject him or herself. Contrary to popular belief, subjects who have been hypnotized are not asleep or engaging in sleepwalking, but rather are awake and responding to and focusing on the suggestions of the hypnotist.

What is Hypnotherapy?

Hypnotherapy is the term used when hypnosis is used for therapeutic purposes. Hypnotherapists use guided relaxation, intense concentration, and focus to help their patients achieve a heightened sense of awareness (a kind of “trance”) in which they are able to zone in on specific behavioural issues and address them by making positive changes.

The Power of the Mind

Hypnotherapy can help modify a variety of behaviours and habits and it is dependent on the power of the mind, not mind-altering drugs. In this way, hypnotherapy is not at all dangerous. The only danger is that it may or may not work in helping you achieve a specific behavioural goal, but it will not harm your body in any way. Hypnosis will not cause you to lose control of your free will, only make you more open to suggestions. So it is not a form of mind control or manipulation. It is completely safe and many patients find it extremely helpful in changing the way they think about things and perceive things.

Common Use of Hypnotherapy

Hypnotherapy can be used to help a patient quit smoking,  relieve stress, anxiety, depression, phobias, and sleep disorders. It is considered an aid to psychotherapy and it has become increasingly popular as people are becoming more aware of how much power the mind has in influencing the way we think and behave. We are the creators of our thoughts and our thoughts are the creators of our actions. There are many certified hypnotherapists and there are hypnotherapy organizations in Australia , America, England as well as in various countries across the globe.

If you have some habits  you are looking to change, are struggling with a psychological condition, or are just seeking ways to expand your mind and the way you think about the world; hypnosis offers a great chance to condition your thinking in positive, creative, and helpful ways.  It is definitely worth considering when looking for ways to improve your quality of life.

One of those habits is often smoking.

Are you a Smoker?

Hypnosis can help you quit smoking in only 60 minutes. Just as healthy habits can be developed, you can also get rid of your smoking habit, under the guidance of a Hypnotherapist.

Maureen Hamilton- Hypnotherapist

Maureen Hamilton is a Hypnotherapist and a Quit Cigarettes in 60 Minutes Specialist. Maureen is a specialist who uses the most effective process to help people quit cigarettes in just 60 minutes with an outstanding success rate of 97.5% using a proven and successful technique which has worked for thousands of clients. Maureen can help you and take you from being a smoker to a non-smoker in just one session and offering a Lifetime Guarantee.
Call Maureen on 1300 619 684 or have a look at those people who have quit smoking and loving their new life.

If you found this article of interest and would like to be notified as more articles become available subscribe on my website www.LifeCoachToQuitSmoking.com.  Also ‘Like’ my Facebook page to get exclusive offers, share your stories and join our community at www.facebook.com/lifecoachtoquitsmoking.

Challenges when Quitting Cigarettes

Did you know that cigarettes contain sugar? Most people are unaware that cigarettes contain sugar.

Why is sugar such an important topic when quitting smoking

Quitting Smoking Hypnosis

Quitting Smoking with Hypnosis

When going cold turkey to quit smoking, this information is especially important. It can be the cause of that irritability you see and notice in people when they do quit, especially if they are smoking more than 10 cigarettes a day. The other important factor is the hunger people experience. Over the years I have seen how this can impact on the successful outcome of people quitting.

Everyone is asked to bring water and fruit to their session. This chap let’s call him Peter, left his Quit Smoking Hypnosis session very happy as he was a non-smoker. However, he had not bought the fruit and water but made assurances that he would be going to the shops to get some.

His wife was on a late shift, so he had to collect the kids from school. He went home and after homework, feeding and bathing the kids and putting them to bed, he was really cranky. Why? He had not bought fruit on the way home and was waiting to have dinner with his partner. The kids had been irritable and fighting which upset him. He did not have any fruit from the time he left me at 2pm and it was already 9pm. He was ready to blame the cigarettes because of his bad mood. So, what did he do? You guessed it – he had a cigarette. He was not happy with himself and worse still, felt like a failure. There is no such thing as failure – only feedback. The feedback here is to recognise the important sugar plays in quitting smoking. Needless to say, he came back and we did the session again. He left a very happy man.

Being Hungry when Quitting Smoking

This may also be attributed to the loss of the sugar. It may also be due to the hand-to-mouth habit that has been going on for years. There is that urge to have something to eat. Many people will succumb to eating and hence the weight goes on.

Some People do not put on Weight when Quitting Smoking

Research has shown that while most people put on weight, some more than others; many do not. Many people get caught out by not being prepared for that unexpected urge to eat. For example, when working, usual lunches are prepared and so often they will be eaten at morning tea with nothing left for lunch or later on.

Solution to Wanting to eat When Quitting Smoking

Preparation is most important when quitting.

Ensure you have a good supply of healthy fruit. Now while we know that all fruit is healthy, best to go for the smaller fruit eg. Blueberries, mandarins etc.

High protein snacks are invaluable for those times when hunger creeps in. The most important high protein snack is around mid-afternoon. Most people do not eat between lunch and dinner and then they are starving hungry by the time they get home from work. Being hungry can also make us feel cranky and that is when arguments can start which we later regret.

So preparation is everything. Do the research and know what is needed when quitting smoking. Leaving it to chance is not an option. This is a serious step. Remember that Hypnosis to Quit Smoking is extremely successful and people often look on their success as if it was magic. Thankfully there is no magic with hypnosis. Hypnosis is just changing the habit or the images you have about smoking, so you just do not want that cigarette any more.

How Can Hypnosis Help Me

If you are seeking help or experiencing the frustration of being a smoker, then reach out and make contact. My greatest love is to see just one more person being taken from the crutches of the cigarette companies and being free of this killing habit. I also offer a Lifetime Guarantee. This means if you ever smoke again, you can come back for another session and there is no charge to you. I can be contacted on 1300 619 684 or alternatively you can make your booking online and set your date to become a non smoker for life and in only one easy session.

If you would like further information, the we do offer a Half Hour Complimentary session to discuss your or your family needs. You can make contact on 3261 3557 or Make Contact via the website.

Becoming a Non Smoker

Did you ever smoke and are you now a non smoker? You must feel that sense of pride and achievement, and no doubt very, very happy and relieved. Yes, and of course it is an achievement and you have made it – so well done!

Receiving lots of comments and congratulations?

Family are usually the ones who appreciate the sacrifice and effort you have made because they are the ones who worry about you. Clients often tell me that their partner hasn’t made them give up.

Hugh Hamilton-smoking kills

Hugh Hamilton-Smoking killed him at age 47

However so often the smell, mess and worry about their partners health as a smoker is the true reality of their concern and silence. They feel helpless as I did with my husband when he continued to smoke.

Being a trained nurse and knowing the facts, resulted in a great deal of stress especially with four young children. When my husband had his first heart attack, I was scared and worried, even more worried when he decided he wanted to work in PNG. Thankfully the hospital on Bougainville was the best equipped hospital in PNG. So we were blessed.

Twenty months later when he had his second heart attack I was working as the Nursing Superintendent at the hospital. The Medical Superintendent medivac’d him out the next day so he was in Brisbane when they diagnosed him two days later with extensive lung cancer. This had caused a blockage of one of the main arteries to his heart resulting in his heart attack. I sent one of the trained staff to travel with him so I could stay with the children.

The dangers of living on Bougainville

Conflict began to emerge from the start of mining operations at Panguna in 1988 and continued for 10 years. Many of the local landowners were opposed to the mine because it attracted an influx of workers from other parts of PNG.

At that time Bougainville was becoming more isolated with the violence. The airport had been destroyed along with all the planes except one which had been severely damaged. It was imperative I fly to Brisbane to be with my husband as the news wasn’t good. Thankfully the staff were able to repair the plane sufficiently which allowed it to continue flying. It was a difficult time as I had two children still on the island.

A dear friend agreed to care for the children until we could organise flights for the children out of Bougainville. They also packed up our house which was a huge task. Such kindness is never forgotten. Another very kind person gave up their seat on the next available flight to allow me to travel to Brisbane, all the while unsure of how my husband was doing.

We had to make four stops including an overnight stay in Cairns due to the problems on Bougainville. At every stop I wasn’t sure if I had a seat on the next flight as I hadn’t booked. However the airline used their emergency seating to accommodate me. When I arrived in Brisbane my husband was very sick as they had started chemotherapy. There was such a lot of cancer the body struggled to remove the dead cells from the cancer and chemo.

What about the Children?

I was delighted when the children arrived three days later and we could spend time with their father. We had 11 months with him before he died a most unpleasant death having gone through chemo. Later on he was diagnosed with brain tumours and required radiotherapy. However I will always look back on those 11 months and feel gratitude for this time with him. Wherever I can, I will continue to help other families so their loved one can have additional time with them. So love your partner, families and the world at large. You have had your life extended by up to 14 years now so love your life and enjoy those people around you.

How Can Hypnosis Help Me

If you are seeking help or experiencing the frustration of being a smoker, then reach out and make contact. My greatest love is to see just one more person being taken from the crutches of the cigarette companies and being free of this killing habit. I also offer a Lifetime Guarantee. This means if you ever smoke again, you can come back for another session and there is no charge to you. I can be contacted on 1300 619 684 or alternatively you can make your booking online and set your date to become a non smoker for life and in only one easy session.

Reasons and excuses you are still smoking cigarettes

Why do you think you are still smoking cigarettes after all these years? Could it be the reasons and excuses?

Smoking Due To Stress
Smoking to Relax
No Will Power to Quit Smoking
Pleasure from Smoking
Concerned about Weight Gain

The thing that normally stops most people from making a decision to stop smoking with hypnosis is that they make excuses and lack the powerful reasons why they want to quit. So we are going to handle them now and set them aside for good, OK?

 Smoking Due to Stress

Quit Smoking Hypnosis

Man smoking to relieve depression, stress, he needs Quit Smoking Hypnosis

The biggest excuse most people use is probably that they smoke because of stress. It is usually the stress of their job, family, kids, and life. Stress used to be my friend (Dan’s excuse).

Dan used to smoke about eight years ago. He had a job that was really stressful and he used to smoke cigarettes because he said he was stressed. And that is when I simply pointed out to him that maybe it wasn’t stress.  He was a bit surprised by my comment so I asked him, “do you smoke on the weekends?” Dan said, “yes, I still smoke on the weekend.” I then asked Dan, “do you still smoke when on vacation.” Dan said, “yes, I still smoke on vacation.” Then I said to Dan, “if you still smoke on the weekends, and when you’re on vacation, how can you say that you smoke because of stress? Isn’t the stress of the job gone when you’re on vacation and on the weekends?”

Dan smoked the same amount day in and day out. It is not as if on a really stressful day he had 80 cigarettes and the following non-stressful day he had five cigarettes. On the weekends, during stress, not stressed he smoked the same amount of cigarettes. So where is the stress? It is a great excuse but that is all it is – an excuse.

 Book an Appointment and make the decision to not only give you back your life but also your money!

 Smoking to Relax

Secondhand smoke is dangerous

Effects of smoking on Children

A lot of smokers tell me that smoking relaxes them.

Now if you know anything about nicotine, you will know, it’s impossible to relax when you smoke, because nicotine is actually a stimulant.

When you inhale nicotine goes into your bloodstream and goes everywhere including your heart. Your heart sees nicotine as a poison and it increases your heart rate by about 12 beats per minute trying to get rid of the poison. This is why, even when you haven’t smoked a cigarette in a while, you may notice heart palpitations or feel lightheaded or dizzy. This is because the nicotine is a stimulant causing your heart and your body to react and try to get rid of it. Your stomach produces extra stomach acid every time you smoke cigarettes, about ½ a cup of extra acid for every 2 packs of cigarettes.

In a cigarette you have a powerful stimulant with nicotine plus other carcinogens that are stimulants. And if you add additional stimulants like caffeine or tea or coffee, you have at least three extremely powerful stimulants causing the body to be hyper excited. Is that person relaxed? Not even close. In fact, your body is working overtime trying to get rid of all the poisons and toxins, you just put into it. So it is absolutely impossible to smoke and physiologically relax. Any feeling of relaxation is just an illusion. It is a habit you put into your unconscious mind when you first started smoking and reinforced it with each time you put that cigarette into your mouth.

 Book an Appointment and make the decision to not only give you back your life but also your money!

No Will Power to Quit Smoking

Quit Smoking Hypnosis

Mature Couple Arguing Over Smoking At Home

Actually if you didn’t have any willpower, you wouldn’t ever get out of bed, you wouldn’t go to work, you wouldn’t make payments on a house. If you didn’t have any willpower you wouldn’t do anything. Willpower is what allows you to do the dozens of things you do every day of your life, maybe even if you don’t want to do them. And you do that because you have to, that’s what willpower is! So actually, you do have lots of willpower. The only question is, are you going to start using our will power to quit cigarettes? Because I know, under the right set of circumstances you could quit just by using willpower alone. No gum, patches, acupuncture, hypnosis, or anything. While I am not encouraging cold turkey, why put yourself through the struggle of quitting when with hypnosis you can be a non smoker in just  one relaxing session?

 Book an Appointment and make the decision to not only give you back your life but also your money!

Pleasure from Smoking

Quit Smoking Hypnosis for this lady

Thinking about doing Quit Smoking Hypnosis

Have you ever asked yourself, how many of those cigarettes you smoke, do you actually enjoy?

Most say 4 or 5. Some will often say 1 or even two.

Well, it takes about 4 minutes to smoke a cigarette, so that’s 4 x 4, or 16 minutes of enjoyment.

Now we know it is affecting your health. However what is your health when you get 16 minutes of pleasure or enjoyment from smoking a cigarette? Especially if you are suffering with coughing and shortness of breath, coughing up mucus each morning and not being able to do all the things you want to do. Then there is the smell and what about personal hygiene. Yes, we get those 16 minutes of enjoyment! Meanwhile you’re spending thousands of dollars each year. You may even have the money so you can afford it – or maybe not.

Studies show that it can take an average of 14 years off your life but then, what is 16 minutes of pure enjoyment? I mean, is it really worth it?

Of course not!  Remember you can book an appointment for hypnosis and become a non smoker in only one session. What is the Benefit – not only can you become a non smoker, you also have that Lifetime Guarantee.

Are you willing to let smoking cigarettes continue to control YOUR LIFE? 

If not – Book your appointment today and make that commitment to be free from the smoking habit.  You can also call 1300 619 684 (It will be answered with Master Your Life Power, Life Coach to Quit Smoking)

At the end of the session, you will be a non-smoker.

You won’t feel as though you are giving anything up, or having to cope with unpleasant withdrawals.

You will be satisfied and happy that you have now done what so many people only wish to do.

So what are you waiting for?

Start Now on Your journey to be a non-smoker.

Quit Smoking Cold Turkey Timeline

Quitting smoking cold turkey is not easy. Just as you become accustomed to pulling a cigarette out, your body and mind become accustomed to smoking. You develop a habit, and pretty soon it is almost a unconscious reflex. You have a cigarette when you get in your car. You have one when you have your first cup of coffee. You have one the second you step out of the office. As you continue to fuel your smoking habit, your body keeps destroying itself, and suddenly you’re hit with the realization that you need to stop.

Quitting cold turkey does not work for everyone. As mentioned before, the act of smoking is a habit, so quitting involves breaking the habit. And that is tough—imagine quitting another habit, such as biting your nails or cracking your knuckles. While you have chosen to quit smoking cold turkey, there is another option which is so much easier and that quit smoking hypnosis. Instead of taking days or even weeks to quit smoking cold turkey, with quit smoking hypnosis, it is just one session. The added bonus is that you are provided with a Lifetime Guarantee.

What is the Quit Smoking Cold Turkey Timeline

The timeline of quitting smoking cold turkey is relatively short: Within 3 weeks of not having any cigarettes,

Quit Smoking Timeline

Quit Smoking Timeline details how your body will benefit from Quitting Smoking

all of the nicotine will be out of your system, and withdrawal symptoms should cease. But, if you’re a smoker, imagine no cigarettes for three weeks. Most smokers who choose to quit smoking cold turkey often wind up giving in and smoking again. This can happen over and over and over again. Quitting simply doesn’t stick—you’re still left with the habit that you aren’t fulfilling. This leads to cravings. Many people choose to replace cigarettes with other vices, such as e‑cigarettes, or try prescribed medications to quit smoking. Even when using these, you still want to smoke. You are constantly fighting the urge to have a cigarette and trying to ignore cravings.

Long Term Changes in your body when you Quit Smoking Cold Turkey suddenly

The timeline depends on you quitting rather than quitting slowly for example one cigarette a day. So the timeline will vary considerably. Here is a Timeline for the changes that take place in your body when you stop suddenly.

What is the Emotional Impact when you Quit Smoking Cold Turkey

It is a brave person who decides to quit smoking cold turkey as the emotional impact can be so severe. Some people use the cigarette as a crutch, an emotional crutch. The negative emotions that may impact them may be anger, sadness, fear, guilt or even hurt feelings. A person who is in a relationship and has anyone of these emotions may struggle within their relationship due to the sudden or even gradual changes that are occuring in their mind and body. The damage to the relationship can be long lasting and hurtful.

Quit Smoking Cold Turkey

Angry man trying to quit smoking cold turkey

Being aware of this problems comes as a challenge, even with the Quit Smoking Hypnosis. An assessment is done with every client to ensure they are not only ready and quitting smoking for themselves, we also check if they are using the cigarette as a crutch. Then we work on how that person can be helped so they can quit smoking with hypnosis successfully.

How Hypnotherapy is the Answer rather than Quit Smoking Cold Turkey

Think of hypnotherapy as quitting on your own terms with your hypnotherapist helping you. After just one session with a hypnotherapist, you can become a nonsmoker. Doesn’t that sound better than weeks of agonizing withdrawal symptoms and fighting the urge to smoke?

Finding a hypnotherapist you can trust is crucial to the process as a whole. If there is any shred of doubt in your mind, hypnotherapy may not work. You need to be ready to trust your hypnotherapist, and you need to truly want to be a non-smoker. You must be ready and committed.

Think about why you started smoking

Was it stress relief? Peer pressure? No matter how much you enjoyed cigarettes in the beginning, chances are you don’t enjoy them now as you once did. You reach for a cigarette because smoking controls you, not because you truly want that cigarette. This is what makes hypnotherapy for smoking so unique. It works to diminish this relationship that smoking has with your mind. After meeting with a good hypnotherapist, you will never want a cigarette again. The habit will be gone.

Now think about why you want to quit. Do you want to do it for your partner? Your kids? Is your family trying to get you to quit? No matter how close to your heart the reason may be, you will not be successful until you want to quit.

How Can Hypnosis Help Me

If you are seeking help or experiencing the frustration of being a smoker, then reach out and make contact. The Hypnotherapist Maureen Hamilton says her greatest love is to see just one more person being taken from the crutches of the cigarette companies and being free of this killing habit. You are also given a Lifetime Guarantee. This means if you ever smoke again, you can come back for another session and there is no charge to you. Maureen can be contacted on 1300 619 684 or alternatively you can make your booking online and set your date to become a non smoker for life and in only one easy session.

Quit Smoking to Avoid the Corona Virus

According to a leading infectious disease expert Dr Michael Gardam, it is definitely time to quit smoking. Being able to quit smoking with hypnosis is a sure and easy way to quit.

With each puff of smoke entering the lungs, the air is tainted, restricting the lungs from obtaining the quality of oxygen required to maintain a healthy life.

Does Smoking Impact the Immune System?

This poor quality of air or lack of oxygen not only affects the lungs, it affects every organ in the body. This in turn impacts the immune system.  The immune system is important and any disease affecting the immune system can be a concern.

Energy Kicks in on Day 4

So quitting cigarettes as soon as possible will improve not only your quality of life, it will also allow your lungs the opportunity to provide a clearer environment for your entire body. This will improve your health and most importantly increase your energy. Energy usually kicks in on Day 4 after your quit smoking session with Hypnosis.

Hypnosis is Relaxing

People love hypnosis as it is so relaxing and such an easy way to quit smoking. Call Maureen Hamilton today so you too can become a non-smoker and enjoy the feeling of freedom.

How Can I Stop Smoking

Quit smoking hypnosis is truly one of the best methods to become a non-smoker. In fact, I would have to say it is the best method. It is so relaxing, and everyone loves it.

So when you think it is going to be hard to quit smoking, because it is such a strong addiction, remember it is not an addiction, it is just a bad habit. Habits can be changed with hypnosis so you don’t want to smoke.

Quit Smoking Hypnosis

Don’t wait until ill health creeps in. Take action now before it is too late.

Call 1300 619 684 and ask for Nicole who will be only too happy to provide the information you need to make a well informed decision. Alternatively you can book online allowing you to choose the date and time y ou would like to quit smoking with hypnosis.

FAQ

Frequently Asked Questions

Would you rather hear why this will help you quit cigarettes in 60 minutes?

The average person smokes 20 cigarettes a day. Which means in 3 weeks (depending on the brand you smoke) you will have recovered  your costs and are now starting to save money.

That means you will be actually SAVING $8,670 per year!

It’s the best investment you’ll ever make.

That’s like getting a $8,670 bonus every year and it goes up with inflation – because lets face it – cigarettes aren’t getting any cheaper. It’s too expensive NOT to quit cigarettes. You can’t afford NOT to quit cigarettes.

All we are saying is why don’t you take the money that you would have spent on cigarettes anyway, and invest it on becoming a non-smoker. Because then you’ll be saving hundred of dollars a month, which works out to be thousands of dollars a year.

The most important bonus here is not just the money, it is also the positive effect this will have on your health, your family and even your environment, whether it be home or work.

Call now to book your appointment
and begin your smoke free life

Other people charge less:

Yes that’s true. There are three main reasons for that. We do constant ongoing research of other methods, and we have found that the three main reasons why other Hypnotherapists can charge as little les and this is what we found:-

1) Other Hypnotherapists usually do a program of 3–4 sessions, which means not only do you have to go back over and over again, but you end up paying $150–$200 anyway.

2) They only have a 30–40% success rate. Which means that even though you have gone back over and over again AND spent your money, and more importantly your time, the chances are it may not work.

3) Even if you’re one of the lucky ones, the 30–40% who respond well to the placebo effect and basic hypnosis techniques, and actually quit cigarettes, the change can somethimes be temporary with such basic techniques.

That’s why they they rarely offer a backup or a lifetime guarantee. If you look at the entire field, our rates are very reasonable. Some charge over a thousand dollars for smoking cessation, and we have found one or two charging very low rates (usually unqualified, and inexperienced). In this profession, as well as in any other profession, you get what you pay for. With us, for only $495 you get the best of advanced neuro hypnotic techniques, and we are also the ONLY hypnotherapy practice to back up our work with a lifetime guarantee.

Come on, let’s go ahead and book your session so you can begin your smoke free life.


Book an Appointment
 and make the decision to not only give you back your life but also your money!

Why Not a Money Back Guarantee?

Years ago when we first tested this technique, we gave a money back guarantee, but our success rate dropped to around 70%–80%.

This is because the unconscious mind sometimes has secondary reasons, (we call it secondary gain) for bringing back the smoking habit.

Such a guarantee creates an unconscious conflict between the part of your mind that wants to give up smoking and the part of your mind that wants to have the $495, so a client can start smoking again in an attempt to relieve the conflict. We’ve found about 20% (1 in 5 people) would come back. We don’t do that any more, instead we offer lifetime backup and we find that more than 95% of people stop smoking completely.

Nothing is more important to us than your success, because nearly all of our clients come from referrals. We want to help as many people as possible to stop smoking.

Book an Appointment and make the decision to not only give you back your life but also your money!

What if it doesn’t work? “What if it won’t work for me”

We couldn’t offer a lifetime guarantee if it didn’t work. If we didn’t have more than 95% of people stopping in one session we would put ourselves out of business by offering a lifetime guarantee.

That’s why we are one of the few therapists in the business offering a lifetime guarantee, because we are absolutely certain that the method is so good that over 95% will stop smoking. If in the first 15 minutes we don’t think it will work for you, we’ll send you away with a full refund, because nothing is more important to us than your success.

The People We Turn Away: We only turn away people who don’t really want to stop smoking for themselves. For example, people who have been pushed into it by a loved one such as a partner, and who don’t really want to quit smoking or are not ready to quit smoking. This is because we can’t make people do things they don’t really want to do. We can only make it easy to do something you want to do for yourself, or for your reasons.

And in your case it sounds as though you do want to be a non-smoker. You do want to do it for your own reasons don’t you? So let’s get you booked in for an appointment, shall we?

Book an Appointment and make the decision to not only give you back your life but also your money!

Tried hypnosis before and …
it didn’t work:

When people say they’ve tried hypnosis before or it doesn’t work, we always say, “The question isn’t ‘does hypnosis work?’ because it always works when it’s done correctly, the question is ‘how good is the technique?’”

Other Hypnotherapists use a very basic form of hypnosis, which only usually gets a 30–40% success rate.

The way that we get over a 95% success rate is that we use a unique combination of advanced hypnotic techniques with the combination of NLP.

And our success rate is the reason why we are the only hypnotherapy practice that is prepared to back our work up with a lifetime guarantee.

So let’s get you in for an appointment, shall we?

Call now Book an Appointment 
and make the decision to not only give you back your life but also your money and begin your smoke free life!

Other hypnotists claim a 95% success rate:

They may claim it, but the question is “Do they back it up with a lifetime guarantee?”

The reason why they don’t is because they can’t.

They use a very basic form of hypnosis, which produces a 30–40% success rate.

We use a very advanced form of advanced hypnotherapy and NLP which produces over a 95% success rate helping people to stop smoking.

The most important thing to us is our success record because most of our clients come from referrals, so if we are not absolutely certain that you will succeed, we won’t take your money. If we do accept you as a client, which we will know in the first ten to fifteen minutes, then we will stick with you.

The difference with us is that no one, absolutely no one, is left out in the cold. We are there for you, that is our lifetime guarantee.

So what about you go ahead and  Book an Appointment and make the decision to not only give you back your life but also your money and begin your smoke free life!

FAQs About Hypnosis:

WHAT IF I CAN’T BE HYPNOTIZED?

Generally speaking, every person is hypnotisable. That is people with an IQ of at least 70, and no severe mental disorders. Therefore, virtually anyone can achieve successful results with hypnosis.

HOW WILL I KNOW IF I AM HYPNOTISED?

Most people can’t tell the difference between the hypnotised state and the waking state. Some people feel relaxed and lethargic, others feel a sort of lightness. One thing that people do notice is an inexplicable change in their daily behaviours.

IS HYPNOSIS SAFE?

Hypnosis is completely safe. You are aware and in control at every moment and can terminate the session at any time. Hypnosis is not sleep, nor can you get “stuck” in a state of hypnosis. You can’t be made to do something against your will! Hypnosis is a safe, relaxing and an enjoyable experience.

HOW DOES HYPNOSIS WORK?

Our minds work on two levels—the conscious and the unconscious levels. We make decisions, think, and act with our conscious mind.

The unconscious mind controls our habits. In the relaxed state known as hypnosis we can communicate directly with the unconscious mind.

This is why it is so quick and easy to change lifelong habits with the power of our advanced neuro hypnotic techniques.

Book an Appointment and make the decision to not only give you back your life but also your money and begin your smoke free life!

FAQs About Other Methods:

NRT (Patches, Gum, Inhalers):

Nicotine replacement therapy (gum, patches, etc.) has been proven by independent scientific studies to produce a success rate of 10% to 20%. Not only is it quite rare for someone to stop smoking using this method, but there are many negative side effects, such as: nausea and indigestion, itching and redness of the skin, and nightmares—and occasionally the side effects can be more serious. So there is very little chance of it working, and a very big chance of physical harm. Our method is completely safe, and it WORKS…

which is why we offer a lifetime guarantee.

Zyban:

Numerous health studies (including the National Health Services) have shown that Zyban is completely ineffective unless combined with other psychological intervention—for example, hypnosis.

There has already been one widely reported death from this drug this year, and Glaxo Smith Kline (formally Glaxo Wellcome) who produce it, have stated that 1 in 1,000 will suffer convulsions that could lead to death. It doesn’t work, and it is a very dangerous drug. Our method is completely safe, and it WORKS…which is why we offer a lifetime guarantee.

Support Groups/ Group sessions:

Group hypnosis has been tested with a 10% to 30% success rate. The reason why is because only a very basic form of suggestion-only hypnosis can be used in Group sessions, and the session cannot be tailor-made for your own individual needs. Remember….we offer an unconditional lifetime guarantee because our method works.

Book an Appointment and make the decision to not only give you back your life but also your money and begin your smoke free life!

FAQs About Me:

WHAT ARE YOUR QUALIFICATIONS/HOW LONG HAVE YOU BEEN IN BUSINESS? We are part of a network using a unique advanced neuro hypnotic system that has been in use for over fifteen years. The System has been used to help thousands of clients to become happy, permanent, non-smokers.

There has even been a scientific study done proving this System to be the most successful smoking cessation System in the world.

I am also certified and recognized as a qualified Hypnotherapist by American Board of Hypnotherapists. . I am a Master NLP Practitioner plus many qualifications relating to health including a background in General, Midwifery and Psychiatric Nursing.  To find out more go to the About page.

WHAT MAKES YOU DIFFERENT?

One of the things that make us unique is that we are one of the few hypnotherapy practices that back up our work by offering a lifetime guarantee. We are able to do this because we have discovered a new way of combining advanced hypnosis techniques with the new science of Neuro Linguistic Programming (NLP), which takes success rates to an unprecedented level. With this method, literally more than 95% of people Quit Cigarettes permanently in 60 minutes!

Our technique has proved itself over the years, and that’s why we can offer you a lifetime guarantee.

How does this system work?

50% of why this system works so well is because of Advanced Hypnosis. The old myths and misconceptions about hypnosis have given way to proven, scientifically sound applications. Today the use of hypnosis is seen in medicine, dentistry, law enforcement, professional sports, and education.

The other 50% of this system is working with your individual needs. It uses NLP, destroying myths, and getting rid of habits just to name a few.

How does hypnosis work?

Our minds work on two levels – the conscious and the unconscious. We make decisions, think, and act with our conscious mind. The unconscious mind controls our habits. In the relaxed state known as hypnosis, we can communicate directly with the unconscious mind. This is why it is so quick and easy to change habits of a lifetime with hypnosis.

Will This System work for me?

Everyone with an Average IQ can be successful in using this system. And since the session is custom tailored to your individual needs, it works for almost anyone.

How will I know if the system works?

Because you will have quit cigarettes and will feel great being a non-smoker upon completion of your session. Many people never experience withdrawal symptoms after the session. In fact some feel as if they have never smoked cigarettes before.

Is this system safe?

This system is based mostly on advanced hypnosis and NLP. And both of these systems are completely safe. You are aware and in control at every moment and can terminate the session at any time. You cannot get stuck in hypnosis. You can’t be made to do something against your will! Hypnosis is a safe, relaxing, and enjoyable experience.

How does this system help me to quit cigarettes?

Because your reasons for smoking cigarettes are different then other people’s reasons. The areas you need help in are different than your friends. And since we custom tailor the session to you and address your specific needs, you become a non-smoker with ease.

How long does it take?

The Hypnosis takes only 60 minutes to quit cigarettes.

Book an Appointment and make the decision to not only give you back your life but also your money and begin your smoke free life!

Alternatively you can call Maureen on 1300 619 684.