Hypnosis: How Does It Feel

  The term hypnosis tends to conjure images of a magician on a stage or perhaps a patient lying on Freud’s couch. Indeed, there are a variety of stereotypes about hypnosis flying around, but do you really know what hypnosis is and how it feels? If not, it’s time...

Quit Smoking through Self Hypnosis

Many quit smoking methods are for profit. That is, they want to hook smokers into a kind of dependency that engenders financial reward. Nicotine gum comes to mind here as do nicotine patches. The fact that the scientific community is starting to recognize that smoking...

Manage Your Weight With Hypnosis

There are many strategies that people employ to lose weight, some effective and other just false fads (think crash diets). The truth behind weight loss is that it is about forming and maintaining healthy eating and exercise habits-there is not magic way to lose...

Hypnosis As Weight Loss Management

There are a plethora of weight loss management methods, but one that you might not know much about is hypnosis. There are many negative stereotypes surrounding hypnosis: that it is mind-control, a magic trance, or that is simply hodge-podge that doesn’t work....