Rollies and ready-mades: is one type of cigarette better than the other?


Tobacco companies are always trying to come up with new ways to market their toxic products. In recent years, tobacco companies have found a way to plant the idea in the minds of the general public that rollies are somehow safer or healthier than ready-made. But nothing could be further from the truth.

Rollies are hand-rolled cigarettes. They are cheaper to buy than ready-made cigarettes because they require more effort; people have to create the cigarette from a filter, rolling paper and loose tobacco. Many people have also been led to believe that rollies are not only the cheaper cigarette option, but also the “healthier” cigarette option. But rollies are not healthy at all.

Research shows that rollies contain the same amount of toxins as their ready-made brethren. They also contain the same amount of sugar. Smoking rollies will not mitigate the health hazards associated with tobacco smoke; smoking rollies will only intensify these harmful conditions like heart disease, low immunity and even cancer. Contrary to the tobacco rumour mill, rollies are not some kind of healthier option that stands in between heavy smoking and smoking cessation. Rollies are cigarettes, plain and simple, and they should be regarded as such.

Instead of smoking rollies under a false health pretense, people need to realise that there is no safe or healthy tobacco option—the only safe option is the quit smoking option. However, for many people this is easier said than done.

Since smoking is a psychosocial habit, many people have an extremely difficult time quitting because they have not addressed the emotional issues underlying their dependency. People often smoke as a way of relieving stress, as a reward or as a means of socialising. Over time, people learn to associate positive feelings with cigarettes, whether rollies or ready-mades, and as these attitudes become habituated smoking cessation becomes more and more difficult.

The good news is that there are a variety of therapeutic methods which help people quit smoking and one very effective approach is quit smoking hypnosis. A hypnotherapist helps a people unlearn old, destructive habits and then helps them replace these habits with healthier approaches to life. This is an extremely effective method of smoking cessation because quit smoking hypnosis allows people to unlearn the positive emotions they transfer onto cigarettes and then helps them to find a healthier place for their positive emotions and attitudes.

So what do you think?  Did you think rollies were a healthier option?  We’d love to hear from you so share your comments below.

Customer Testimonials

Hi Maureen, You worked your wonders on me on the 16th of January 2013 for smoking and guess what? I haven’t had a smoke or even felt like one! It is truly amazing after smoking for over 30 years I am no longer a slave to the smokes. I feel better (although I was a bit grumpy for a week or so) but that has passed, I can breathe better and my cough has gone. But food tastes so much better so I am trying to watch what I eat. I do get a craving every now and then and it goes as quick as it come…
Giovanni (John) Castellana
Rollies and ready-mades: is one type of cigarette better than the other? was last modified: July 2nd, 2015 by Maureen

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