The Dangers Of Fructose Sweeteners

Many people have a sweet tooth, but a good rule of thumb with food is that the sweeter it tastes, the less likely it is to be good for you. In the 1970’s the food industry, especially the U.S. industry, began using high fructose corn syrup as a substitute for raw...

Manage Your Weight With Hypnosis

There are many strategies that people employ to lose weight, some effective and other just false fads (think crash diets). The truth behind weight loss is that it is about forming and maintaining healthy eating and exercise habits-there is not magic way to lose...

Obesity And Heart Disease: Know The Risks

With so many people suffering from obesity these days, particularly in developed nations, it is important to understand the health risks surrounding excess weight gain. Obesity wreaks havoc on your physical body, and damages your mental state of mind; the...

What Is Obesity and Why Is It So Dangerous?

The word obesity is thrown around a lot today, especially in relation to the affluent lifestyles that are typical in the Western world. More money means more food, and it has now gotten to the point where more money means too much food; according a recent data...