Smokers often come up with excuses for why they can’t quit smoking. Maybe they only smoke at parties. Maybe they use cigarettes as a way to meet people. Maybe they just like cigarettes.

Quit Smoking with Hypnosis
Of the endless reasons why, one very popular pro-smoking excuse is the belief that smoking is a form of weight management. In other words it is a tobacco habit to will help people manage their eating habits and thus keep their kilos to a minimum. While there is a element of truth to the previous statement, the larger reality is that there is really only one healthy path to weight management and that path involves dedication to healthy eating and exercise habits. [Read more…]