Quit Smoking Cold Turkey Timeline

Quitting smoking cold turkey is not easy. Just as you become accustomed to pulling a cigarette out, your body and mind become accustomed to smoking. You develop a habit, and pretty soon it is almost a unconscious reflex. You have a cigarette when you get in your car....
Quit Smoking Hypnosis

Quit Smoking Hypnosis

Quitting smoking can be such a challenge for many people. They may not have tried the quit smoking hypnosis. They may have tried other methods and sometimes these work, quite successfully. Although some have had to make considerable sacrifices and gone through...

5 Things to Remember When You Stop Smoking

Congratulations! Quitting smoking is a major achievement that you should be proud of! Tips to Help Your Body Recover as a Non Smoker But giving up the tobacco habit is only the first step in the long smoking cessation healing process. Your body will now need to...

5 Reasons Why You Need to Stop Smoking

People smoke for many different reasons and there are also a lot more reasons why a person should stop smoking. Why do People Start Smoking Initially some people start smoking due to peer pressure because they don’t want to be different from their friends. Some people...

Vitamin B6 for Smokers and People With ADHD

Do you have a History of Smoking? Have you recently quit smoking and are looking for a way to boost your immune system? Or perhaps you are thinking about quitting smoking. Do you or someone you love suffer from ADHD and are looking for a more natural relief that...