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Second Hand Smoke Worse Than Smoking – Quit Smoking

Everyone knows that smoking is one of the most deadly and harmful habits one can develop.  Each time a person lights a cigarette and inhales they are inhaling around 4000 chemicals and toxins. Being around this tobacco smoke is equally bad for non smokers who are in...

How Does Smoking Affect Breathing?

Being able to breath is such an essential part of living and smoking can create many challenges for people who smoke. Impact of Smoking on Breathing A smoker inhales around 7,000 chemicals while smoking, these chemicals can cause profound damage to the body...

Six Tips to Quit Smoking

Despite how aware we are of the health hazards associated with smoking, millions of people across the globe still light up each day. That does not mean, however, that millions of people want to keep smoking. There are many people who do want to quit. Is Smoking an...

Can Smoking Cause Irritable Bowel Syndrome?

Many people fear quitting smoking for a variety of reasons. It will be too hard, it is impossible to quit, it will make socialising harder etc. However, many of the fears that people associate with quitting smoking are really just excuses; many people want to justify...

Smoking and Pregnant

Smoking used to be cool, the coolest thing you could do. Just watch an episode of Mad Men or turn on a Humphrey Bogart flick for proof—tobacco used to be the King of suave. These days cigarettes have lost their glitz and glamour. In most Western countries, smoking is...