Everyone knows that smoking cigarettes is not good for them. Everyone knows they spend too much money on cigarettes.
So, why do People Continue to Smoke?
And better yet, why is it so hard for those people who are still smoking. Research shows that 63% of smokers want to quit. But they don’t. Why?
Because we are all different!
Reasons why People are Still Smoking Cigarettes
• Some people do not want to put on weight
• Some people do not want to go through the withdrawal symptoms.
• Some people do not think they have the will power to quit cigarettes
• Some people smoke to relieve stress and relax
• Some people are addicted to cigarettes
The biggest reason of all – because smoking cigarettes is not actually under their control.
How Many Cigarettes do Smokers Enjoy?
How many cigarettes a day do you actually enjoy? If you are like most, maybe 4-5. All the other cigarettes you smoke, you do it almost unconsciously. Smoking cigarettes is usually done by your unconscious mind. You may recall a time when you had planned to only smoke a certain number of cigarettes during the day. Then you look down and find that wretched cigarette in your hand.
It is like driving. When you first learned how to drive you had to consciously think about it. But what do you do now when you drive? You go down the road, eating your lunch, talking on your phone, and/or playing with the stereo. You drive unconsciously.
When you first started to smoke you did it consciously. But now it is something your unconscious mind does automatically. Your unconscious mind is so efficient, it actually reminds you when to smoke.
So unless you deal with the individual reasons unique to you, you will struggle with quitting cigarettes long term.
So if you would like to become a non smoker and remain a non smoker for life book your appointment now.
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