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Introduction to Quit Smoking

This simple audio will introduce you to the concept of hypnosis and how the conscious and unconscious mind works.  It will help you to understand how cigarettes have been controlling you and why it is so difficult to stop smoking like other people.

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Relaxation HypnosisThis audio is so relaxing however the object of this one to help you to relax in our busy sometimes crazy life.

It is preferable for people to listen to this and the previous audio before coming in for their quit smoking session as it means they are well prepared. Most people have never experienced hypnosis before so it is a bit of a mystery. Listening to these two audio’s take some of that mystery and therefore the anticipation out of their session so they are able to relax more.

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Customer Testimonials

Hi Maureen, You worked your wonders on me on the 16th of January 2013 for smoking and guess what? I haven’t had a smoke or even felt like one! It is truly amazing after smoking for over 30 years I am no longer a slave to the smokes. I feel better (although I was a bit grumpy for a week or so) but that has passed, I can breathe better and my cough has gone. But food tastes so much better so I am trying to watch what I eat. I do get a craving every now and then and it goes as quick as it come…
Giovanni (John) Castellana