QUIT SMOKING HYPNOSIS

Can Hypnosis Get Me to Quit Smoking? The answer to this question is Yes. Yes, you heard it right. You can quit smoking using hypnotherapy. It does not come as a surprise why so many people want to quit smoking. Recent research study reveals that it’s the top cause of...

Challenges when Quitting Cigarettes

Did you know that cigarettes contain sugar? Most people are unaware that cigarettes contain sugar. Why is sugar such an important topic when quitting smoking When going cold turkey to quit smoking, this information is especially important. It can be the cause of that...

Becoming a Non Smoker

Did you ever smoke and are you now a non smoker? You must feel that sense of pride and achievement, and no doubt very, very happy and relieved. Yes, and of course it is an achievement and you have made it – so well done! Receiving lots of comments and...

Quit Smoking Cold Turkey Timeline

Quitting smoking cold turkey is not easy. Just as you become accustomed to pulling a cigarette out, your body and mind become accustomed to smoking. You develop a habit, and pretty soon it is almost a unconscious reflex. You have a cigarette when you get in your car....