Are Cigarettes Controlling you?
Do you have the feeling that cigarettes are controlling your life? Do you wake up every morning and your first thought is—‘I need a smoke’?
Well you don’t have to live this way. Many people do not realize that the smoking ball is in their court, so to speak; that is, quitting smoking is entirely up to you and you have the power to take back control of your life.
Is Smoking an Addiction
While smoking is typically promoted as being a physical addiction, in truth, it is a psychosocial habit. This means that the reason you smoke is because cigarettes fulfill an emotional and relational need(s). For instance, you smoke because you feel more comfortable at a party or because you think it relieves your stress after a long day of work. Thus, you begin to associate positive emotions and beliefs with cigarettes—and unless you address them, cigarettes will maintain their power over you.
But if you have had it with cigarettes holding court in your life, then you are in luck: you can get your life back. And all by using the power of your mind.
Our thoughts—and beliefs—create our reality. This is the concept underlying hypnosis, quit smoking hypnosis included. Quit smoking hypnosis can help you get your thoughts and beliefs back under your control so that you can shape the reality that you want. And the reality that you want is to be smoke-free.
What is the Best Way to Quit Smoking?
Hypnosis can help you identify the thoughts and beliefs that keep you smoking—and then a hypnotherapist will guide you through suggestions that cause you to change your thoughts and beliefs with respect to cigarettes. Once you have created new thoughts and beliefs about cigarettes, you can begin to be smoke-free. And if you use the method promoted by lifecoachtoquitsmoking.com, you can be free from your cigarette prison in only 60 minutes, which may be hard for you to believe—but it is guaranteed.
Feeling Trapped with Cigarettes
Nobody likes to feel trapped under someone’s—or something’s—thumb. If you want to be the leader of your life again, then you have the power to do so. You don’t have to be a slave to cigarettes anymore—with quit smoking hypnosis, you can take your life—and your health—into your own hands.
Want to quit smoking? Then get involved in the discussion on Facebook and Twitterto learn more about your quit smoking options.