Do you have a History of Smoking?
Have you recently quit smoking and are looking for a way to boost your immune system? Or perhaps you are thinking about quitting smoking.
Enjoy a healthy lifestyle and be a non smoker
Do you or someone you love suffer from ADHD and are looking for a more natural relief that doesn’t involve drugs or medication?
If you answer yes to either of these questions (and maybe even both) then perhaps it is worth investigating vitamin B6 as a nutritional supplement. Whether you have just quit smoking or are contemplating quitting, let’s look at the ways vitamin B6 can help you improve your quality of life. Alternatively you may have recently been diagnosed with ADHD.
Vitamin B6 and Smoking
Perhaps you have just quit smoking and are looking at ways to mitigate the harm it has done to your body. Vitamin B6 is an excellent supplement if you are interested in boosting your immunity. Smoking wreaks havoc on the immune system since it must work overtime to fight all of the extra toxins tobacco smoke deposits into the body.
Vitamin B6 or as it is known, pyridoxine, is a critical nutrient for a strong immune system. It also helps protect you against hormonal imbalances, can prevent heart disease, and deters pregnancy problems.
However, if you have recently quit smoking then you may be most excited to hear that vitamin B6 can help reduce your risk of developing lung cancer. According to a study conducted at The International Agency for Research on Cancer in Lyon, France, “vitamin B6 and methionine are strongly associated with reducing lung cancer risk in people who never smoked, people who quit, and current smokers” says researcher Dr. Paul Brennan. Vitamin B6 sounds like a pretty good health deal if you are trying to get your body back on track after you just quit smoking.
Vitamin B6 and ADHD
If you or someone you know has ADD, then vitamin B6 is also worth investigating. Vitamin B6 is often referred to as an anti-stress vitamin and it is vital to enhancing your immune system and getting your body through stressful situations. Problems like depression, anxiety, short-term memory loss, the inability to concentrate, and irritability are often the result of a vitamin B6 deficiency. Vitamin B6 is key to healthy brain development and functioning and synthesizes serotonin. In terms of ADHD, vitamin B6, particularly in combination with magnesium, has been shown to relieve symptoms because it balances the brain processes mentioned before. While it is always important to seek professional medical treatment when diagnosed with ADHD, taking vitamin B6 supplements will cetainly be of benefit.
Vitamin B6 is an excellent nutrition supplement as it keeps two of our most important bodily functions, the immune system and neural system, healthy and high-functioning.
If you have just quit smoking or struggle to keep your ADHD under control, Vitamin B6 can play a very important role in helping bring your body back into balance. Your mood will certainly benefit as well.
Perhaps You are Still Smoking?
Hypnosis can help you quit smoking in only 60 minutes. Just as healthy habits can be developed, you can also get rid of your smoking habit, under the guidance of a Hypnotherapist.
Maureen Hamilton – Hypnotherapist
Maureen Hamilton is a Hypnotherapist and a Quit Cigarettes in 60 Minutes Specialist. Maureen is a specialist who uses the most effective process to help people quit smoking in just 60 minutes with an outstanding success rate of 97.5%. Maureen uses a proven and successful technique which has worked for thousands of clients. Maureen can help you and take you from being a smoker to a non-smoker in just one session. The benefit is providing you want to quit smoking, then you will be a non smoker. The added bonus, Maureen offers a Lifetime Guarantee.
Call Maureen on 1300 619 684 or have a look at those people who have quit smoking and loving their new life.