Illness after Quitting Smoking

Have you ever heard of people getting sick, days or even months after quitting smoking? You may wonder why this could happen. After all aren’t you supposed to feel healthier as a non smoker? There are a number of factors why this may happen. However breathing is a big...

Things Which Help Quit Smoking

If you visit your doctor because you want to quit smoking, he or she may recommend prescription pills or a nicotine supplement in the form of patches and gums. If you step inside your local pharmacy, they may have some options, too. At the very least, you could find...

Where Can I Quit Smoking

If you’re ready to quit smoking, there are seemingly many options out there—nicotine patches, nicotine gums, e-cigarettes, and even prescription pills. All of these options promise to help you quit smoking by physically interacting with your body, but what these...

Quit Smoking Inspiration

Quitting a bad habit is one of the most difficult things to do, especially smoking, a physically and mentally destructive habit that leaves its mark on all systems of the body. For you, quitting smoking may seem impossible. However, with the right tools, determination...

5 Reasons Smoking Wrinkles Your Skin

Most info relayed about the hazards of smoking centers on the internal effects of the bad habit: cancer, heart disease, emphysema, indigestion etc. But smoking also affects the external body, the skin in particular. Thus, a good reason to quit smoking is to keep the...