Second Hand Smoke Worse Than Smoking – Quit Smoking

Everyone knows that smoking is one of the most deadly and harmful habits one can develop.  Each time a person lights a cigarette and inhales they are inhaling around 4000 chemicals and toxins. Being around this tobacco smoke is equally bad for non smokers who are in...

Can Quit Smoking Lose Weight

You’ve probably heard that smokers lose weight just from smoking, and that people who quit smoking start gaining weight. If you’re a smoker, think about your other lifestyle habits. Odds are, they aren’t the healthiest choices either. Maybe your cholesterol levels are...