Challenges when Quitting Cigarettes

Did you know that cigarettes contain sugar? Most people are unaware that cigarettes contain sugar. Why is sugar such an important topic when quitting smoking When going cold turkey to quit smoking, this information is especially important. It can be the cause of that...

Why do People get Sick When They Give up Smoking

It is not unusual to hear people say “I quit cigarettes but was sick for days or even possibly weeks after quitting. So Why do People Get Sick There are over 4,000 toxins and poisons in every cigarette. Perhaps not huge amounts but over a period of time they do...