What are Healthy pH Levels in the Body?

When you hear the term pH level, you are probably transported back to some vague memory from high school science class but most people are not aware of how important it is for them to have a good understanding of how the pH levels in their physical bodies work....

Pasteurized Milk and Multiple Sclerosis

Dairy is often promoted as a major source of the nutrition that we need but at the same time it is also one of the most prevalent causes of allergies in humans. Lactose intolerance is a widespread phenomenon and many people also feel that milk just does not agree with...

The Dangers Of Fructose Sweeteners

Many people have a sweet tooth, but a good rule of thumb with food is that the sweeter it tastes, the less likely it is to be good for you. In the 1970’s the food industry, especially the U.S. industry, began using high fructose corn syrup as a substitute for raw...

Vitamin C, E, and B. What About Vitamin D?

You have probably heard a lot about vitamin C, vitamin E, and maybe even vitamin B. But have you heard much about vitamin D and its role in maintaining a healthy, functioning body? Vitamin D is one of the unsung heroes of mineral supplements, and it plays a crucial...

Can Your Diet Help You Overcome MS?

Multiple sclerosis is an autoimmune disease that damages the axons around the brain and spinal cord and disrupts their ability to communicate with each other, leading to a variety of degenerative symptoms such as inflammation, neurological problems, and muscle...