Becoming a non smoker and quitting smoking can be such a challenge. Being a really nasty habit rather than an addiction makes it even harder. We all know that breaking an addiction is really challenging.
I had a doctor come to me to quit smoking a short while ago and he challenged me on this statement. In reply I asked him the question of how he could sit with me for a one hour hypnosis session and walk out a non smoker. In the end he agreed that perhaps it was a habit.
Is Smoking a Habit or an Addiction?
It is recognised that one of the hardest changes to make in any life is to remove a long established habit especially smoking. Because it is a habit and very few people recognise this, makes it more difficult. To assist people to find out more about this and look at the mistakes people make when trying to quit smoking, here is an eBook to break up some of those myths and mistakes.
Help for Smokers
What is the Cost of the eBook?
There is no cost only the wish to help as many people as possible to quit smoking and live a healthy and fulfilling life as a non smoker. Please feel free to share this eBook around because even if it helps just one person then it has served its purpose.
Click on this link to gain access to eBook that is full of information and guides to start you on your journey to become a non smoker
8 Top Mistakes Smokers Make When They are Quitting
What do I need to do to become a non smoker?
No doubt you may be thinking “so what do I do next”. Well we have made it simple so you move onto that next step. This will give you clear instructions and the steps to take to become a non smoker.