Quit Smoking Inspiration

Quitting a bad habit is one of the most difficult things to do, especially smoking, a physically and mentally destructive habit that leaves its mark on all systems of the body. For you, quitting smoking may seem impossible. However, with the right tools, determination...

5 Reasons Smoking Wrinkles Your Skin

Most info relayed about the hazards of smoking centers on the internal effects of the bad habit: cancer, heart disease, emphysema, indigestion etc. But smoking also affects the external body, the skin in particular. Thus, a good reason to quit smoking is to keep the...

Smoking: Why Is It So Hard to Quit?

It is common knowledge that quitting smoking is hard—but it isn’t necessarily common knowledge that it doesn’t have to be. Quit Smoking Cold Turkey Quitting smoking is hard if you go about it the hard way. Trying to quit smoking cold turkey? That’s the hard way. Using...

Plain Packaging: Is It Working?

Over the years, anti-smoking initiatives have tried numerous approaches to keeping cigarettes out of the hands of smokers. Big Tobacco fight hard to keep their product selling But Big Tobacco has always stood in the way, marketing their brands as cool and rewarding,...