by w3webdev | Mar 23, 2017 | General Health, Smoking
Medical researchers around the globe have known for a long time that the benefits of eating nuts are numerous: nuts have been shown to improve blood cholesterol, reduce inflammation and oxidative stress, improve circulation and stabilize blood glucose levels. But did...
by w3webdev | Aug 17, 2015 | General Health, Smoking
Most people really enjoy a cigarette after a meal. Why? Deep breathing can greatly assist in calming down your body and mind. It’s re-energizing and soothing, but did you know that it also aids in digestion? So why is Deep Breathing Important When Quitting? A person...
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