Smoking: Why Is It So Hard to Quit?

It is common knowledge that quitting smoking is hard—but it isn’t necessarily common knowledge that it doesn’t have to be. Quit Smoking Cold Turkey Quitting smoking is hard if you go about it the hard way. Trying to quit smoking cold turkey? That’s the hard way. Using...

Quit Smoking and Get Rid of Your Chest Pain

Whether you have just quit smoking or even if you are still smoking, chest pain is a problem you are likely to encounter with cigarette usage. If you experience smoking-related chest pain, then you know that it can be a scary experience; chest pain causes many smokers...

8 Quit Smoking Mistakes

Quit smoking can be a challenge so preparation is paramount to any success. Gaining as much knowledge prior to quitting is essential. Why is Knowledge so Important? This allows you to be guaranteed of success. To help you along the way here is a short eBook that will...

Mistakes Smokers Make When Trying to Quit

Becoming a non smoker and quitting smoking can be such a challenge.  Being a really nasty habit rather than an addiction makes it even harder. We all know that breaking an addiction is really challenging. I had a doctor come to me to quit smoking a short while ago and...