How Does Smoking Affect Breathing?

Being able to breath is such an essential part of living and smoking can create many challenges for people who smoke. Impact of Smoking on Breathing A smoker inhales around 7,000 chemicals while smoking, these chemicals can cause profound damage to the body...

Smoking – Myths vs Facts

Everyone knows smoking is bad for them. For decades people have known about the dangers of smoking and how it affects their lives. Knowing the dangers, still many of the smokers are not ready to quit smoking. The reason is due to the common fears and misconceptions...

Can Quit Smoking Lose Weight

You’ve probably heard that smokers lose weight just from smoking, and that people who quit smoking start gaining weight. If you’re a smoker, think about your other lifestyle habits. Odds are, they aren’t the healthiest choices either. Maybe your cholesterol levels are...