Why is it so Hard to Stop Smoking?

Why is it so Hard to Stop Smoking?

I am sure many smokers have asked themselves or their doctor this question.  People often say they were able to stop Marijuana easily but they cannot stop smoking. Which raises the question, is it really an addiction or a very powerful habit? Most people have managed...

Can Quit Smoking Lose Weight

You’ve probably heard that smokers lose weight just from smoking, and that people who quit smoking start gaining weight. If you’re a smoker, think about your other lifestyle habits. Odds are, they aren’t the healthiest choices either. Maybe your cholesterol levels are...

Why do People get Sick When They Give up Smoking

It is not unusual to hear people say “I quit cigarettes but was sick for days or even possibly weeks after quitting. So Why do People Get Sick There are over 4,000 toxins and poisons in every cigarette. Perhaps not huge amounts but over a period of time they do...

Can Smoking Cause Irritable Bowel Syndrome?

Many people fear quitting smoking for a variety of reasons. It will be too hard, it is impossible to quit, it will make socialising harder etc. However, many of the fears that people associate with quitting smoking are really just excuses; many people want to justify...