How Does Smoking Affect Breathing?

Being able to breath is such an essential part of living and smoking can create many challenges for people who smoke. Impact of Smoking on Breathing A smoker inhales around 7,000 chemicals while smoking, these chemicals can cause profound damage to the body...

Impact of Smoking on Breathing

Most people really enjoy a cigarette after a meal.  Why? Deep breathing can greatly assist in calming down your body and mind. It’s re-energizing and soothing, but did you know that it also aids in digestion? So why is Deep Breathing Important When Quitting? A person...