Can’t Quit Smoking?

Is it too difficult for you to Quit Smoking? Are you someone who has struggled with cigarette addiction and tried all methods but failed to Quit? We can understand the withdrawal syndrome and constant craving can make things too difficult for you to quit. Nicotine...

5 Reasons Why You Need to Stop Smoking

People smoke for many different reasons and there are also a lot more reasons why a person should stop smoking. Why do People Start Smoking Initially some people start smoking due to peer pressure because they don’t want to be different from their friends. Some people...

5 Reasons People Start Smoking

Starting to smoke is one of the most regretted actions of most smokers, especially people who have experienced serious health problems. Losing a loved one to smoking is also painful and sad. Smoking is a Psychosocial Habit While most people search the internet for...

Quit Smoking is not always easy

Indeed that can be said of many people who struggle every day to quit. Remember when you first started smoking and it was so revolting. Then we persevered until we were hooked and enjoying it. Looking back there are many reasons why people smoke – peer pressure;...

Can Smoking Cause Irritable Bowel Syndrome?

Many people fear quitting smoking for a variety of reasons. It will be too hard, it is impossible to quit, it will make socialising harder etc. However, many of the fears that people associate with quitting smoking are really just excuses; many people want to justify...