Where Can I Quit Smoking

If you’re ready to quit smoking, there are seemingly many options out there—nicotine patches, nicotine gums, e-cigarettes, and even prescription pills. All of these options promise to help you quit smoking by physically interacting with your body, but what these...

5 Reasons Smoking Wrinkles Your Skin

Most info relayed about the hazards of smoking centers on the internal effects of the bad habit: cancer, heart disease, emphysema, indigestion etc. But smoking also affects the external body, the skin in particular. Thus, a good reason to quit smoking is to keep the...

COPD and Emphysema: What’s the Difference?

COPD and emphysema are both nasty lung disorders whose damaging effects on the body reinforce the necessity of quitting smoking as soon as possible. But COPD and emphysema are not the same disease, despite the fact that many mistakenly believe that the two are one in...

Smoking: Why Is It So Hard to Quit?

It is common knowledge that quitting smoking is hard—but it isn’t necessarily common knowledge that it doesn’t have to be. Quit Smoking Cold Turkey Quitting smoking is hard if you go about it the hard way. Trying to quit smoking cold turkey? That’s the hard way. Using...

Plain Packaging: Is It Working?

Over the years, anti-smoking initiatives have tried numerous approaches to keeping cigarettes out of the hands of smokers. Big Tobacco fight hard to keep their product selling But Big Tobacco has always stood in the way, marketing their brands as cool and rewarding,...