Second Hand Smoke Worse Than Smoking – Quit Smoking

Everyone knows that smoking is one of the most deadly and harmful habits one can develop.  Each time a person lights a cigarette and inhales they are inhaling around 4000 chemicals and toxins. Being around this tobacco smoke is equally bad for non smokers who are in...

How Does Smoking Affect Breathing?

Being able to breath is such an essential part of living and smoking can create many challenges for people who smoke. Impact of Smoking on Breathing A smoker inhales around 7,000 chemicals while smoking, these chemicals can cause profound damage to the body...

Smoking – Myths vs Facts

Everyone knows smoking is bad for them. For decades people have known about the dangers of smoking and how it affects their lives. Knowing the dangers, still many of the smokers are not ready to quit smoking. The reason is due to the common fears and misconceptions...

What You Can Do to Stop Smoking?

Smokers claim that cigarettes have become such an essential part of their daily routine that it’s now impossible to stop smoking. Stressed or bored, in pain or for pleasure, grab a cigarette and all your problems will vanish into thin air! That’s something...

How Does Smoking Cause Emphysema

What is Emphysema? It is a chronic disease where the air sacs or alveoli become damaged and lose their elasticity so that the exchange of oxygen and carbon dioxide is limited. The body requires the oxygen to survive. Smoking damages this lung tissue. The duration of a...