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Do Almonds Really Help Lower Your Cholesterol?

by w3webdev | Nov 16, 2011 | General Health

Nuts are high in fat, so it seems counter intuitive that eating a handful of roasted almonds could lead to lower cholesterol levels, but according to a study authored by Dr. David J.A. Jenkins at St. Michael’s Hospital in Toronto, Canada, eating almonds daily...

Do Almonds Really Help Lower Your Cholesterol?

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