Can Your Diet Help You Overcome MS?

Multiple sclerosis is an autoimmune disease that damages the axons around the brain and spinal cord and disrupts their ability to communicate with each other, leading to a variety of degenerative symptoms such as inflammation, neurological problems, and muscle...

Skipping Breakfast Is Not A Weight Control Method

Many people are looking for the ultimate diet, usually as a means of avoiding the harsh, time-consuming reality of exercise. It doesn’t help that the media is obsessed with promoting not only flawlessly skinny body images, but “easy” diets that...