Get to Know Your pH Levels

Whether you are trying to get healthy by way of weight loss or via healthier eating habits, it is important for you to get to know your pH levels a little better. You may remember pH levels from your high school biology class, but probably know very little about how...

What are Healthy pH Levels in the Body?

When you hear the term pH level, you are probably transported back to some vague memory from high school science class but most people are not aware of how important it is for them to have a good understanding of how the pH levels in their physical bodies work....