Why Are People Still Smoking Cigarettes?

Everyone knows that smoking cigarettes is not good for them. Everyone knows they spend too much money on cigarettes. So, why do People Continue to Smoke? And better yet, why is it so hard for those people who are still smoking. Research shows that 63% of smokers want...

Link Between Heart Disease, Cancer and Nuts

Medical researchers around the globe have known for a long time that the benefits of eating nuts are numerous: nuts have been shown to improve blood cholesterol, reduce inflammation and oxidative stress, improve circulation and stabilize blood glucose levels. But did...

Is it Difficult to Quit Smoking?

This habit was commonly commenced during teenage years – a bit of fun or peer pressure. However after a short or even a long while people really want to quit, especially in today’s society where it is such an anti-social behavior. How difficult is it to...