5 Ways to Quit Smoking

Making the decision to quit smoking is the first and most important step in quitting smoking. Some people can go cold turkey and not feel too many side effects.  This is often due to the fact they have made the conscious decision to stop smoking. However, most people...

Pot Fries Your Brain: Stay Away From Marijuana

Quitting smoking doesn’t just mean quitting cigarettes. If you smoke marijuana, then it is just as important for you to kick your smoking habit. Why do People Still Smoke Pot after Quitting Cigarettes Because marijuana is not physically as harmful as tobacco smoke,...

Will Quit Smoking Improve My Skin

The health risks of smoking are seemingly endless: Heart disease, stroke, osteoporosis, cancers of vital organs, and many others. Add skin improvement to the pages-long list of reasons to quit smoking. From wrinkles to poor complexion to bags under your eyes, smoking...

Smoking and Cardiac Arrhythmias: What You Need To Know

Smoking is incredibly damaging to the human heart. Whether contributing to heart disease, heart attacks, or other circulatory problems, tobacco smoke is a deadly poison for the cardiovascular system and it is imperative that people quit smoking in order to save their...

Eczema: Quit Smoking and Quit Scratching

Eczema is an umbrella term used to cover a wide array of itchy dermatitis manifestations. Eczema symptoms can generally be mitigated and controlled, but they have a tendency to flare up when exposed to internal and external irritants. Some of the main eczema enemies...