by w3webdev | Feb 22, 2017 | General Health, Smoking
This habit was commonly commenced during teenage years – a bit of fun or peer pressure. However after a short or even a long while people really want to quit, especially in today’s society where it is such an anti-social behavior. How difficult is it to...
by w3webdev | Feb 3, 2017 | Smoking
Becoming a non smoker can be a challenge – but it doesn’t need to be. There is so much information available these days to help people to give up smoking, safely and without discomfort. Here are 4 rally important ways in which you can help yourself...
by w3webdev | Aug 17, 2015 | General Health, Smoking
Most people really enjoy a cigarette after a meal. Why? Deep breathing can greatly assist in calming down your body and mind. It’s re-energizing and soothing, but did you know that it also aids in digestion? So why is Deep Breathing Important When Quitting? A person...
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