Where Can I Quit Smoking

If you’re ready to quit smoking, there are seemingly many options out there—nicotine patches, nicotine gums, e-cigarettes, and even prescription pills. All of these options promise to help you quit smoking by physically interacting with your body, but what these...

Quit Smoking Inspiration

Quitting a bad habit is one of the most difficult things to do, especially smoking, a physically and mentally destructive habit that leaves its mark on all systems of the body. For you, quitting smoking may seem impossible. However, with the right tools, determination...

What Quit Smoking Aid is Best

Many smokers end up relapsing after quitting. Some choose to quit cold turkey, but for others, this method is strenuous on the body and mind, creating an overwhelming feeling of stress, which can lead to smoking yet again. For many smokers, quitting is a vicious cycle...

5 Reasons Smoking Wrinkles Your Skin

Most info relayed about the hazards of smoking centers on the internal effects of the bad habit: cancer, heart disease, emphysema, indigestion etc. But smoking also affects the external body, the skin in particular. Thus, a good reason to quit smoking is to keep the...

COPD and Emphysema: What’s the Difference?

COPD and emphysema are both nasty lung disorders whose damaging effects on the body reinforce the necessity of quitting smoking as soon as possible. But COPD and emphysema are not the same disease, despite the fact that many mistakenly believe that the two are one in...