Quit Smoking Today for Better Mental Health

Anti-smoking campaigns generally home in on the damages cigarettes unleash on the physical body as the primary reason people should quit smoking. Yet according to researchers at University College of London, an equally important rationale for kicking the tobacco habit...

The Just Quit Smoking Lung Detox

  Smokers inhale over 4,000 different toxins and chemicals into their lungs every time they take a puff on a cigarette. Over the days, months and years of a smoking habit, these toxins do serious damage, some of which can be fatally irreparable. Thus, all smokers...