Zyban as a Quit Smoking Method

Zyban is a pill that supposedly helps you quit smoking. It is also a dangerous drug and associated with fatalities among is users. It is alarming to think that these days, mainstream medicine and the media feel it is perfectly ok to market dangerous drugs as a method...

Smoking Cessation: Gradual Withdrawal Vs. Cold Turkey

There are many strategies that you can use to help with smoking cessation, but two of the most prominent ways of kicking the tobacco habit are quitting cold turkey and quitting by way of gradual withdrawal. Both can be successful but both can also fail. Let’s take a...

Champix as a Quit Smoking Method

Millions of smokers around the world are looking for a way to put out the last cigarette for good. Unfortunately, when it comes to smoking cessation, there seem to be as many strategies for quitting smoking as there are smokers. So how does a smoker know what to do?...

Rationalization: The Smoking Blame Game

Smokers tend to have many excuses for why they started smoking and why they can’t stop. One of the most common ways that smokers deflect their role in their own smoking habit is by blaming it on others. You have probably heard a smoker say at one point or another that...