How to Quit Smoking and Not Gain Weight

One of the many reasons smokers cling to their habit is because they believe that it is the perfect form of weight control. Unfortunately, this belief is not based in myth, but grounded in reality: smoking does cause weight loss. How Does Smoking Help to Lose Weight...

Smoking and Cardiac Arrhythmias: What You Need To Know

Smoking is incredibly damaging to the human heart. Whether contributing to heart disease, heart attacks, or other circulatory problems, tobacco smoke is a deadly poison for the cardiovascular system and it is imperative that people quit smoking in order to save their...

Eczema: Quit Smoking and Quit Scratching

Eczema is an umbrella term used to cover a wide array of itchy dermatitis manifestations. Eczema symptoms can generally be mitigated and controlled, but they have a tendency to flare up when exposed to internal and external irritants. Some of the main eczema enemies...

Quit Smoking and Quit Snoring

Snoring is an annoying experience for those around you. Smoking triggers snoring outbreaks so to stop this you need to quit smoking. Quit Smoking Hypnosis is an easy option to use to quit smoking. Hypnotherapist Maureen Hamilton also offers a Lifetime Guarantee. So take the plunge…

Smoking Hurts Your Feet!

Smoking causes chronic foot pain because of a condition known as peripheral arterial disease or PAD. PAD is caused by the build-up of excess plaque in the arteries. Particularly vulnerable to this build-up are the legs and feet. As the veins and arteries clog up, blood has a harder time circulating through the legs and feet and this can cause pain, numbness and foot sores that do not heal. PAD is a nasty problem and smokers are four times as likely to develop it as non-smokers due to the way in which tobacco smoke ravages the cardiovascular system.