Little-known Facts About E-cigarettes

Despite our growing knowledge that smoking tobacco is bad for us more than 8 million Australians have tried smoking at least once in their life and 3.1 million are currently cigarette smokers. Smoking cigarettes is known to cause damage to every organ in your body,...

Why Are People Still Smoking Cigarettes?

Everyone knows that smoking cigarettes is not good for them. Everyone knows they spend too much money on cigarettes. So, why do People Continue to Smoke? And better yet, why is it so hard for those people who are still smoking. Research shows that 63% of smokers want...

Smoking Cessation: Gradual Withdrawal Vs. Cold Turkey

There are many strategies that you can use to help with smoking cessation, but two of the most prominent ways of kicking the tobacco habit are quitting cold turkey and quitting by way of gradual withdrawal. Both can be successful but both can also fail. Let’s take a...