Mistakes Smokers Make When Trying to Quit

Becoming a non smoker and quitting smoking can be such a challenge.  Being a really nasty habit rather than an addiction makes it even harder. We all know that breaking an addiction is really challenging. I had a doctor come to me to quit smoking a short while ago and...

Little-known Facts About E-cigarettes

Despite our growing knowledge that smoking tobacco is bad for us more than 8 million Australians have tried smoking at least once in their life and 3.1 million are currently cigarette smokers. Smoking cigarettes is known to cause damage to every organ in your body,...

Why is second hand smoking so bad?

It is common knowledge that smoking is one of the most deadly activities that you can engage in; indeed, every time you inhale a cigarette you bring over 4,000 chemicals and toxins into your body. It is also well known that secondhand smoke is just as dangerous as...

What Is the Mind?

What is the mind? This many seem like an easy question, but, in fact, you may be at a loss for words when asked to define what the mind actually is. But this shouldn’t worry you too much-some of the greatest thinkers in history-from Plato to Kant to Sartre- have...

Smoking’s Impact on Children

  Quitting smoking is something you do not only for yourself—you also do it for the people you love, particularly if you have children. Smoking is a harmful habit for children to be around. When mom and dad have a regular smoking habit, their children are...