Becoming a Non Smoker

Did you ever smoke and are you now a non smoker? You must feel that sense of pride and achievement, and no doubt very, very happy and relieved. Yes, and of course it is an achievement and you have made it – so well done! Receiving lots of comments and...

5 Ways of Showing Your Gratitude

Being thankful and showing those around you gratitude is a healing and fulfilling way to approach living your life. It makes you happy, keeps you balanced, and humble and fills those around you with a sense of worthiness and warmth. Showing gratitude is a simple task...

How to Prevent Teenage Smoking

To Prevent Teenage Smoking, we have to Understand Why they Start If we want to help teens stop smoking, then we must ask: what is it that makes a teenager light up that first cigarette? Is it Big Tobacco advertising? Stress? Friends, Parents or Peer Pressure? The...