How NOT to Be a People Pleaser

There are some people who could care less about what other people think or how they feel and there are some people whose self-esteem depends entirely on making other people happy. Both extremes are problematic and impede the development of healthy, fulfilling...

Healthy Family Communication

A good flow of communication is one of the building blocks of healthy relationships with people we care about. This is especially true of family. When families are able to talk openly and honestly with each other, they both parents and children are able to build...

Communication at the Basic Level

At its most basic definition, communication is the exchange of information between two parties. It is a two-way system; it always needs a sender of the information and a recipient of the information. When you tell me something and I hear and receive it, that it the...