by Maureen | Dec 12, 2021 | Smoking
Quit smoking might not be as easy as you think. Nicotine which is present in cigarettes is highly addictive. When smoked it releases happy hormones in the blood which results in addiction. Smokers feel the urge to smoke again and again. But in the meantime, there is...
by Maureen | Nov 26, 2021 | Smoking
If I ask you what makes quitting so difficult? The cigarette craving will be the number one hurdle you’ll answer. In this blog, we will discuss what is the reason behind cigarette cravings and how can you overcome them. Smoking is a habit and it can be broken or...
by Maureen | Nov 18, 2021 | General Health, Family and Parenting, Smoking
There are hundreds of health benefits of Quitting. Your quitting journey will begin with the question “why should I stop smoking?” and one of the major reasons will be, It is going to improve my health. Smoking cigarette is definitely not the best thing we...
by Maureen | May 19, 2020 | Smoking
Quitting smoking cold turkey is not easy. Just as you become accustomed to pulling a cigarette out, your body and mind become accustomed to smoking. You develop a habit, and pretty soon it is almost a unconscious reflex. You have a cigarette when you get in your car....
by Maureen | Aug 29, 2019 | Smoking
Congratulations! Quitting smoking is a major achievement that you should be proud of! Tips to Help Your Body Recover as a Non Smoker But giving up the tobacco habit is only the first step in the long smoking cessation healing process. Your body will now need to...
Recent Comments