What happens when you Quit Smoking for 1 year?

Quit smoking might not be as easy as you think. Nicotine which is present in cigarettes is highly addictive. When smoked it releases happy hormones in the blood which results in addiction. Smokers feel the urge to smoke again and again. But in the meantime, there is...
Stop Smoking using Hypnosis

Stop Smoking using Hypnosis

Want to stop smoking? Try Quit smoking Hypnosis. An effective way to get rid of the bad habit of smoking is Hypnotherapy. There are several methods and products to quit smoking. One that receives a lot of attention is Quit smoking hypnosis. Some people credit hypnosis...

Quit Smoking Cold Turkey Timeline

Quitting smoking cold turkey is not easy. Just as you become accustomed to pulling a cigarette out, your body and mind become accustomed to smoking. You develop a habit, and pretty soon it is almost a unconscious reflex. You have a cigarette when you get in your car....

Save Your Skin: The Facts About Skin Cancer

Your skin is your largest organ. It covers your entire body and has a surface area of around 2 square metres. Quitting smoking is especially important because this bad habit exposes you to a variety of different cancers, skin cancer included. While most people...