Quit smoking might not be as easy as you think. Nicotine which is present in cigarettes is highly addictive. When smoked it releases happy hormones in the blood which results in addiction. Smokers feel the urge to smoke again and again. But in the meantime, there is...
Want to stop smoking? Try Quit smoking Hypnosis. An effective way to get rid of the bad habit of smoking is Hypnotherapy. There are several methods and products to quit smoking. One that receives a lot of attention is Quit smoking hypnosis. Some people credit hypnosis...
There are hundreds of health benefits of Quitting. Your quitting journey will begin with the question “why should I stop smoking?” and one of the major reasons will be, It is going to improve my health. Smoking cigarette is definitely not the best thing we...
Quitting smoking cold turkey is not easy. Just as you become accustomed to pulling a cigarette out, your body and mind become accustomed to smoking. You develop a habit, and pretty soon it is almost a unconscious reflex. You have a cigarette when you get in your car....
Your skin is your largest organ. It covers your entire body and has a surface area of around 2 square metres. Quitting smoking is especially important because this bad habit exposes you to a variety of different cancers, skin cancer included. While most people...
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